How I would hit 150g of protein


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How I would hit 150g of protein I’m using 150g of protein is a rough average for most people, but if you don’t know how much …

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  1. @TysonPaxton1214
    @TysonPaxton1214 says:

    I run a protein shake with power waffles every morning. Kicks off with 74 grams in my system. Then I do about 30 gram protein Met-Rx bar. A bowl of sriracha honey chicken and rice and then another protein shake and a chicken salad and I hit 220 calories no problem. Chicken and ground beef are #1 protein packed foods

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