https://i.ytimg.com/vi/ZvYYVzzI3Bw/maxresdefault.jpg00Lee Lemhttps://instantpotteacher.com/wp-content/uploads/2021/10/instant-pot-teacher-video-tutorials-official-logo.pngLee Lem2024-02-17 10:45:352024-02-17 10:45:35How I would hit 150g of protein
I run a protein shake with power waffles every morning. Kicks off with 74 grams in my system. Then I do about 30 gram protein Met-Rx bar. A bowl of sriracha honey chicken and rice and then another protein shake and a chicken salad and I hit 220 calories no problem. Chicken and ground beef are #1 protein packed foods
Where’s the greens?? Fibre?? 😅
How are you not constipated 😂
It’s 0.8 grams of protein per kilogram of body weight per day… not pound‼️
150 is not normal people bro 😂😂😂😂
Why his all vids have Ds added ?
Protein farts 💨
I think this guy is sus
Black Forest Ham gives 20g protein per serving (1 1/2 slices) and is 100 calories.
I don't even eat 30gm protein per day
Lee youre so fun and entertaining to watch man. hahaha new sub here
I’m sorry… is that a cocketship?
https://youtube.com/shorts/WeuOXiMAUpo?si=KtNY0L6mmbp7Py5m
AoT POV at the end
that rocket is mad sus
That rocket is sus
I run a protein shake with power waffles every morning. Kicks off with 74 grams in my system. Then I do about 30 gram protein Met-Rx bar. A bowl of sriracha honey chicken and rice and then another protein shake and a chicken salad and I hit 220 calories no problem. Chicken and ground beef are #1 protein packed foods
"Big Protein,150 grams of Protein"
-kendrick lamar
Aye Yoo that rocket ship was sus af dog
Jesus saves ❤
what protein powder is this man eating to get 46 g of protein
I don’t think 150 is the majority 💀
I don’t think 140g of cooked chicken Brest is 87g it’s more like 40 I usually eat 200g and it’s only 60g
I have that same mole but on my left hand same birthmark on my right breast, idk why I made that connection shareable 😂
What cut is rump steak? I’ve actually never heard of that
Gay joke #3526.
No one saw what was in the o in protein
Is it true that the limit for protein in one meal is just 30g? Man…I just knew this today😕
150g for most women
There's no 102 gram of protein in a pack of greek yogurt.
Two scoops is 46.9g? From where?
that rocket drawing was a fucking jumpscare
140 grams of chicken breast is only 43 protein
Errrrr Wtaf! You know what I’m talking about!
Aren't we suppose to take 1g of protein per "kg" Of body weight?
I thought it was 1g per kg?
American friends what is a rump steak??
YESSSSSSS !!!!! I love thisssssss !!!!! YUM YUM YUM !!!!!
Talks protien while drawing penis
Dick rocket is flying
why is no one talking about the O in protein😳🤔🍒
yo, when you pulled out the rocket, i was thinking another thing 😂😂😂
Any tips for chicken replacement because I am so sick of chicken 😭