Flab Fighter Weight Loss Challenge Week 2 Day 3 │Your Priority Is You! │High Protein Keto Recipes
For more great Instant Pot recipes, please visit InstantPotEasy.com
I have a very busy schedule today so this video is going to be right to the point. Never skimp on yourself because you’re busy.
I am enjoying these videos! Looking good girl! Thanks for being an inspiration!
What the heck?!🤷♀️ I want that pulsator in my life 😂❤😮 👍🇨🇦
You look great… I can tell a big difference in your face ❤ you are GOALS!
Great videos and inspiration! ❤
The meatloaf looks delicious Jess.❤
You look great, Jess!!
I'm soooooooo jealous that you're reading the Potter books for the first time !!! I don't have kids but I have read the books and watched the movies thousands of times… They’re now one of my comfort coping mechanisms… less calories than chocolate 🤣
Jeeeessss!! You’re awesome!
Something I’ve learned the hard way:
Muscle!!! It’s heavy. But it burns calories and insulin (the fat storage hormone)
If you build muscle by lifting heavy—-I know it sounds intimidating!! It’s so not though.
You will get the figure you want.
I PROMISE!
It will help you eat MORE! So you never binge again.
Those “binges” could be the size of your future meals. 🥰 you got the food right just get muscles and your fat will melt.
Great idea for meatloaf! Thank you!! Again Thank you for UT, encouragement
I gotta get one of those chopper things!
Great keto meatloaf recipe. I use a different one but I will have to.tey rhis one
You are looking great! I can see the difference from the start of this challenge. And I must have that chopper.
We're empty nesters now with 5 grandchildren between our two daughters. Ages 2,3,4 5 and 6. I'm soaking it all in and I babysit as often as I can because you blink and they're grown! I do however remember those busy years with all 3 of our girls in sports. Make lots of memories and take lots of pictures!!😁 I have a chopper just like yours and I LOVE it. It saves so much time!!
Love your hair like that! So cute and fun
🥰❤️🥰
Your lunch looked yummy
I absolutely love these videos!! And you look so good, Jess!
Thanks for the great videos! Love them! I was on keto about 3 years ago and I did gain almost what I originally losses before. Not a lot,I wanted to feel better. I had given up sugar and white stuff years ago at that time I had a really bad addiction to sugar( quit smoking). So on January 1st I started again, I had turned 65 and retired from a very active job to look after my granddaughter full time. I have to weigh,measure and count everything otherwise it is very slow. It is already slower than before. When I track macros it’s includes all even spinach,cucumber and salads of any kind. Do you track everything? I noticed in alot of other people’s videos they don’t talk about macros. I am feeling right now that I am restricting myself too much! Best wishes from 🇨🇦
Love the recipes.
DAY 10!!!!!!!!!! Going strong
You’re getting your mojo back! You look beautiful and glowing! Your make up looks amazing!
Thanks for another Great Video Jess ! You are looking so friggin GOOD !! I hope you enjoy your busy, busy, busy day ! 💗