FITNESS ROUTINE + WHAT I ATE IN A DAY (High Protein VEGAN Recipes)
For more great Instant Pot recipes, please visit InstantPotEasy.com
Click my CoPilot link https://go.mycopilot.com/cheaplazyvegan to get 14 days FREE with your own expert fitness and health coach …
Hi š¹love this video! Please share the brand of your at home treadmill at your desk. Ty! šæ
Great job!!! Perfect meals. Im very curious about this tofu brand and i have been wanting to vary my breakfasts to more savory. All looks delish.
Great recipes very inspirational. One word of caution though: please monitor your minerals, vitamins and electrolyte levels when drinking such extreme amounts of water. For the major part of tiny women doing medium exercise half a gallon/day is more than sufficient (because you also get a lot of water from your food, from the veg especially).
I need that woodland wallpaper!!!! ššššššš
Thanks for sharing your routine, Rose! I love the salad dumplings and the rice paper was a nice touch!
Those privileged people who can send feedback. My apps always crash when I try to send feedback. Maybe they don't like my opinion.
Your wall paper and pillows!!! ššš
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I'm watching this while walking on my walkingpad and doing stuff on the pc š
Veganisim is misery and depression.
Mixing garbage all day in a kitchen.
Copilot sounds helpful. And walking on the treadmill while working is a good idea.
Howās your puppy?!
Love you recipes. Just wondering what brand of food processor are you using? Thank you.
That pasta looks so good!
Hey Rose!! One question, I saw you have both a Fitbit and Apple Watch, which one do you like the best?
I need a "how to use chop sticks" video….. lol
You look amazing, you are tiny now but so lucky you didn't go thin and quant in the face. I lose it off my face and it doesn't look good. I feel good but people constantly pass comments then I feel like crap š„ŗ
Your hammer curls your doing what exactly ?
Listen this breakfast she made is a pure example of mental illness like the height of mental illness I wouldnāt eat that for a 1000 usd and Iām vegan
She lifts way to heavy she would be better doing bands and breathing properly her whole demeanour is off driven by success disgusting ā¦ Iām only on the beginningā¦ the stress is going to be something here
About this copilot thing: I just tried their questionnaire. How come I can choose silly things like āfun or focusedā but I canāt choose a vegan trainer, which is whatās really important to me.
Listen. I've been trying to lose weight since I was 12. š¤£
I normally do home workouts but about a month ago go a membership at the ymca. Taking classes, learning to lift and all that jazz. I gained weight. I got a virus 2 days ago and lost 4 pounds. š¤£
Who would have thought all I needed was a fever, a lot of trembling and a couple days of sweating while sitting still. š¤£š¤£š¤£I kid but not really.
chayote is another name for that squash i believe.
Hey Rose, I have an MA in Health Psychology, and yes, you're right! Small changes are more sustainable. Once they become part of your identity, you can move ahead with more changes. Great lifting, btw.
I must admit that cold tofu does not sound appetizing. Do you think that recipe would be good if you heated up the tofu/sauce?
Love š„° this video with yummy, high protein meals from the awesome, beautiful, cute and adorable Rose. Always great meal ideas and have checked your website regularly and some of Rose's recipes have become repeat recipes because I love š them so much. Love šRose.
As a gym-lover, glad to see you back into fitness.
Also, fringe is very cute!
If I see one more youtuber with that same co pilot script šµāš« lol
All those recipes look delicious. I don't have a way to heat food up at work so the last two are perfect for me!
Do u do cardio every day?
why did you wash that rice paper like that hahah. it helps to get it wet but not too wet so it doesn't get too soggy/slippery, making it better to work with! but good idea to wrap the salad I'm gonna make that
Hold the phone … I need to know where you got that GORGEOUS wallpaper. Yes. I mean it … pleeeeeeeeeze!
How empty is your gym?? Did you fart Rose?
your hair is so cute!! also was literally eating a chickpea salad sandwich while watchingš¤£
I love your "What i eat in a day/week"-Videos!
Nice video š Vegan tasty š¤¤