Eat More Weigh Less | Lose Weight By Eating MORE Food
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Bowl! Great video as always…Love you Emmie! 💜💜
Taco bowl just easier cause you get to mix everything up and no mess of things falling out of your taco
I can’t believe it! On my morning walks, I started listening to Healthy Emmie podcasts and thought “I can do this!” I started at 132 lbs. and was miserable because my pants were too tight and I refused to buy a larger size. In two weeks, I’ve lost 10 pounds without suffering with 7 more to go. My digestion is great and meals satisfying. Each meal includes a vegetable and a starch. I’m 71 and thought I couldn’t lose weight due to age. It’s not true! Thanks Emmie!
Tacos
Both! Taco bowl is the ultimate combo!
Taco Bowl!!! Love ur videos!! Ur such an inspiration!!❤🎉🎉
Bowl! Great video…amazing that I have been working with you for 2 years and you still teach me/inspire me each time I listen to your lectures. You are the best! Sparkles, joy, and blessings! ✨🥳🙏💕
I always thought it strange that people would take trail mix on hikes. like one serving is so tiny and LOADED. You are just burning off those cal hiking then adding them back plus more
I would rather have a soft taco or street taco as I love tortillas stuffed with veggies
Tacos!!!
Why not a taco bowl? 😁
Tacos!!!!!
Taco bowl! Ha! Thanks so much for this really informational video! I've learned so much in the past three months since I found your channel! My husband and I both went low-fat WFPB about three months ago, and YOWZERS! Hubby is down over 20 pounds and I've lost the last 10 I wanted to lose. Thanks Emmie!
Bowl 🥰
Tacos!
Hey, I‘ve been eating like this for about 3 years now. I’m a starting nutritionist but none of my clients want to eat this way. I think Belgium isn’t ready to give up meat and processed foods yet. 😞
Tacos 🌮!!
Tough one, but I think the bowl, because it holds more. You can only fit so much in a taco shell, and it all falls out anyway, so just put the stuff in a bowl and catch every last morsel!
Both!!!! 😅
Once again a great informative video showing how to eat well & lose weight-I did it with Healthy Emmie-It works
bowl!
I wonder how you deal with chocolate cravings, I enjoy chocolate but that has oil, nut butter and nuts. When you make it you're self , I thought of just using nut butter with chocolate
I love the potato 🥔 & broccoli 🥦 bowl!!
TACOS!!! Thanks for another great demo!
Bowl