EASY standing workout to burn love handles, 8 min in 7 days challenge, low impact abs & obliques
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Members share their journeys https://www.instagram.com/inshapefam ENRICH YOUR HEALTH IN 14 DAYS P1: https://youtu.be/KULAHfAeoBI P2: …
Dearest Hana. I love your workouts so much and they're really effective. Especially reducing the breast size workout
From 36C ,I have come down to 32B. Thank you so so much.
Much love ❤️❤️
Today onwards I started my workout again…will share results after one month…
Does this also burn belly fat?
I'm 6 weeks pregnant. Can i do these exercise ?
you workout daily then why you got new problem r new gain at any body part daily ???
Do we have to create a fix diet for it too?
How many set should do? Mam
Is this workout also gonna reduce waist?
I’m going to do this for 7 days
1. Done
Hana plz tell about neck fat plz your workouts aur so effective🥺
Good video👌
Day 1 ✅ both sides are very pain
Day 2 ✅ easier than yesterday nd effective
Great, thank you
Both sides are paining… I never thought that this exercise will make pain on love handles. Waiting for better results. Thanks Hana. Thank you for helping us.
Started, very effective
Without any diet can i get the results in 7 days ????? Please reply me sis 😯😯😯😯
Day 1 – completed
Day 2 – completed
Day 3 – completed
Day 4 – forgot
Day 5 – completed
Day 6 – completed
Day 7 – completed
I have started this workout today and I'll follow for 7 days
Day 1 ✅ without any break
Day 2 was stretching day
Day 3 ✅
Day 4 ✅
Day 5✅
Day 6 and
Day 7 I was sick
day 1 ✅
WHEEEW!! GWORL!!!!! Loved this workout per usual. Im sooooooo happy and proud of the growth of your channel! You are amazing and your workouts are EFFECTIVE!!!!!! Thank you so much for your dedication, effort and hard work you constantly and consistently put in for us! BTW, that "soup" move had me hungry! LMAO! Thank you Hana!
Happy GURU PURNIMA
Hi Hana, how can we get rid of our mummy tummy? Apart from exercise, what can we do in our diet please, because it's so hard to get rid of it? I'm a UK size 12 but my tummy is so hard to shift.
Thanks for this easy and fun video! I’m starting this today. Did it already. Going for a walk now and will continue doing this for 7 days straight. Awaiting best results. 😇
Hanna, ur waistline is sooo define now than a yr ago when I discover YT channel. Who else notices this?
Can this workout be done in pregnancy
Hi hana. I am starting your workout few week ago. Your workout very helpfull for me. Thank you so much. I want to say everyone believe Hana's workout.
Hello Hana!I love your workouts so much. Thank you for your workouts 😘
So down for this..love you my favourite trainer..am always gonna say that
I m badly suffering from this
Please make some exercise which are very effective for this
Thank you 😊
Me watching I'm like wait" have to get ready and do this * thanks love 😘
Thank u so much for this Hana✌….. Ur workouts really works 💯💯 Can see a lot of changes in my body ……. ✨✨✨
Yay! This is the perfect exercise for me. No need to lie down because of my back pain. Thank you!
i need this exercise… Thank u Ms. Hanna for sharing ur video
already following your breast reduction and can see a lot of difference..
and from now I am adding this to my workout.. lets come back after 8 days