EASY Life changing recipes | What I Eat in a Day – Blue Zone Recipes


For more great Instant Pot recipes, please visit InstantPotEasy.com

As part of my exploration into more foods eaten in Blue Zones, I’m providing you a whole what I eat in a day when eating this way.

33 replies
  1. Utube03
    Utube03 says:

    Where have you been all my life ? And how is it that today you appear on my recommendation list yet why not years ago smh oh well, better late than never they say! Any who I love your channel and your cooking style , techniques and humor is so entertaining. I can’t stop watching your videos I think I watched over 30 of them today lol you have a happy new subscriber from Palm Coast Florida! 😊

    Reply
  2. Unprettymind08
    Unprettymind08 says:

    This beard Lawd have mercy does your diet attribute to the growth of your bread I heard there are certain foods that can help your hair grow but I enjoy your channel I’m thinking about going vegan after my recent doctors visit I need to get better health wise so I’m going to be following more often

    Reply
  3. Live Elevated
    Live Elevated says:

    Andrew, you should check out Yeun Man cooking's Maitake risotto, using fresh maitakes that he does a dry sautee on while making the risotto. It will change your life, and the way you look at mushrooms. No texture issues there. I make this frequently, it is one of our favorites, and sometimes I mix in some oyster mushrooms or whatever I have on had. I always add more shrooms than it calls for because they always shrink. Been watching your channel for awhile now and I love it. Sincerely, thank you

    Reply
  4. Patti Wilkins
    Patti Wilkins says:

    Hi andrew enjoyed your video today will definitely make the smoothie 😊i wish you were on the food channel im sure people would go crazy over your recipes 😮😊🎉will be waiting until next Sunday 😋😋😋

    Reply
  5. Doug Hall
    Doug Hall says:

    Andrew, if you like the flavour of dried shittake but not the rehydrated texture, I hear ya. Same 😅. Try blitzing to a FINE powder in the spice grinder and then add. Works well on other dried mushrooms too – CEOs for Ragu. Hope this helps.

    Reply

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