https://i.ytimg.com/vi/WBuj1WrINEg/maxresdefault.jpg00Pernillahttps://instantpotteacher.com/wp-content/uploads/2021/10/instant-pot-teacher-video-tutorials-official-logo.pngPernilla2024-03-22 09:54:512024-03-22 09:54:51Easy 10 min Low Cal / High Protein Meal Prep & my 2 Min Snacks
Hi there! I thought your video was so cute and informative. I am 62 and just had surgery and will recover but have gained some weight and cannot do anything workout like programs for at least 6 weeks Other than walking. I am looking to do a high protein low fat diet. I dont want to do low carb. do you have any videos on here that show how to calculate your protein intake for your weight and height? Also would like to have a good weekly meal plan to start off with to get used to what I should be eating to lose the weight. Sorry this is so long but any information will help. Thank you
I could really use any easy tiny fridge very tiny freezer in knee high fridge in the big rig… and no microwave In this big truck..that sucks so bad.. yummy delicious stuff like you please
I'm, maybe, 60 seconds into this video (first time visitor), and I want to compliment her on how she adjusts her large hand movements to video, which is something many novice YT creators get wrong.
The rule is: talking hands and arms, and their movements, either fit fully in the frame or NEVER in the frame. Anything in between is distracting.
No matter how big her arm movements, my eyes can capture them, thereby allowing my mind to ignore them. Kudos!🏆
Alright, back to high-protein meals…
Edit: I am absolutely judging on your Honey Boo Boo-style 'sketti pasta. BLEH. 🤮
when I am trying to lose weight, those big bowl salads are a must! I absolutely have to feel full, so those big portions and high fiber/protein is a huge help.
Fist time seeing you, your awesome & I do agree the more veggies the better & I use the exact same fiber wrap keep posting your energetic video's & I'll keep liking
Wow I really enjoyed your video will definitely try your meal prep. I’m a truck driver and it’s hard to eat healthy until I saw your great meal prep recipes thank you 15:56
Wow I really enjoyed your video will definitely try your meal prep. I’m a truck driver and it’s hard to eat healthy until I saw your great meal prep recipes thank you 15:56
To much talking
New to your viewers list really like the creative ideas… Thank you
Need a low budget meal prep video 🙏🙏🙏
I have to try the protein powder and oatmeal when I get home from work! Thank you 🎉
Love your energy!
I have a PET scan tomorrow and a high protein low carb meal is suggested.
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Here to get an idea.
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Hi there! I thought your video was so cute and informative. I am 62 and just had surgery and will recover but have gained some weight and cannot do anything workout like programs for at least 6 weeks Other than walking. I am looking to do a high protein low fat diet. I dont want to do low carb. do you have any videos on here that show how to calculate your protein intake for your weight and height? Also would like to have a good weekly meal plan to start off with to get used to what I should be eating to lose the weight. Sorry this is so long but any information will help. Thank you
Cool u have links ..sweet… Subscribed n 👍
Enjoy the energy very much..t.y.
Love those eyes
Peanut butter and jelly tuna fish fresh n canned fruit drink my veggies usually too.. egg white wraps? Where u getbthose
I could really use any easy tiny fridge very tiny freezer in knee high fridge in the big rig… and no microwave In this big truck..that sucks so bad.. yummy delicious stuff like you please
Amazing! Love it!
Shirataki noodles taste like a wet dog smells.
woman you need to get thicc..
This is one of the most helpful videos I've watched in a while. Thank you
Vegetable are carbs (healthy low carbs) body needs carbs for energy and focus.
I would love a budget meal prep video!
You talked about calories, but what's your macro split? Carbs / protein / fat ratio?
I'm, maybe, 60 seconds into this video (first time visitor), and I want to compliment her on how she adjusts her large hand movements to video, which is something many novice YT creators get wrong.
The rule is: talking hands and arms, and their movements, either fit fully in the frame or NEVER in the frame. Anything in between is distracting.
No matter how big her arm movements, my eyes can capture them, thereby allowing my mind to ignore them. Kudos!🏆
Alright, back to high-protein meals…
Edit: I am absolutely judging on your Honey Boo Boo-style 'sketti pasta. BLEH. 🤮
when I am trying to lose weight, those big bowl salads are a must! I absolutely have to feel full, so those big portions and high fiber/protein is a huge help.
Why are your palms yellow looking?
You bla bla bla way to much girl
Could you share the recipe for your Greek yogurt ice cream? 🙏🏼♥️ I’ve never made it that way before but would love to try it!
Wow this was a waste of time
Sorry for this random comment, but I detect a little accent. Are you from Europe or something? Or your parents are? Just curious 🙂
Where do you buy the shirataki noodles?
you'd talk the hind leg off a donkey
Just het to the fook in point
them eyes omg!
Amazing 🤩 abs and arms girl!!! ❤
Fist time seeing you, your awesome & I do agree the more veggies the better & I use the exact same fiber wrap keep posting your energetic video's & I'll keep liking
32 seconds in, completely in lurve with this ladies energy
Yes Low Budget Healthy meals
You can call the Frozen yogurt… ice cream chips
Wow I really enjoyed your video will definitely try your meal prep. I’m a truck driver and it’s hard to eat healthy until I saw your great meal prep recipes thank you 15:56
Wow I really enjoyed your video will definitely try your meal prep. I’m a truck driver and it’s hard to eat healthy until I saw your great meal prep recipes thank you 15:56
you have such great energy in this video
I wish I could find these kind of carb options where I live 😢