Debunking Plant Protein & Intake Related Myths: Everything You Knew Is Wrong! Dr. McDougall Health
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Do you wonder if a plant-based diet is sufficient for protein intake? Well, there are many myths on the internet & in journals, and …
The only question is about jodine, (vitamine b12 is produced by the healthy body itself). Where do I take it from? How much seaweeds do I need to consume daily? Please respond:)
how about the oxalates in vegetables and nuts and grains??
What worries me is that they are both only in their 40s !
This is BS about coffee my wife drinks a pot for 2 a day and she has low Blood Pressure
Try to get as many questions in as possible? lYou need to get your questions asked before Doc goes off on a tangent.
I wasn’t able to locate the article on the American Heart Association website. If you might provide a link, your assistance would be deeply appreciated. ❤ Blessings.
What do you do when you see your best friend getting really fat? Yesterday I saw my friend after about a month and he’s gained weight!! I try to be an example. But nobody seems to care that I eat a diet of mostly starch, fruits and vegetables and never gain weight. But my friends are all getting so fat!! I wish there was something I can do but they keep eating cheese and meat and pizza and burgers and French fries. I just want to pull my hair out. No!! All that grease and fat is going to kill you!! Don’t you see that?!?!?! 😢😢
Thank you for sharing . Dr.Mcdugall changed my life I have been following him for 5 years now eating plant based . Lost 10gk and feeling great 👍
One thing you could try is read a few of the success stories from the chat. It could be too technical to play short video testimonials but would be nice. On top of that, I would suggest two or three people join in at the end of the call to share their story.
Mary's hair length and shine is a testament to the diet.
Dr McDougall, can you please expand on giving your kids the HPV vaccine? I have 3 kids and their doctors, years ago, basically scared me into getting my Kids vaccinated. One of my kids only did 1 or 2 of the shots and never went back for the third.
For AFIB it’s important to note that alcohol increases the risk of AFIB, especially for women.
So stop drinking alcohol, the long term risks outweigh the minor short term stress relief benefit.
For stress relief, try meditation or just going for a relaxing walk.
they’re bullshiting you about the variants !! STOP TAKING THOSE VACCINES !!!!
The art work on the wall behind the doctor and Mrs. M. is a distraction.
Look forward to the lecture on past, present and future!
For anyone who has a Penzys spice in their area, they have salt free seasoning blends
Luminary = shedding light on the truth. Congratulations Dr Mcdougall!
I was in an ER this week and overheard a nurse coaching a patient on increasing metformin and avoiding sugar to control diabetes. No conversation about fat
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I had insomnia because of a diagnosed zinc deficiency. High dose of zinc and I was sleeping normally after a few weeks.
I tried lots of stuff – sleep restriction, blackout blinds, eyemask, valerian & other herbs, I even tried two types of prescription sleeping pills. Nothing was working.
I've also heard of zinc being referred to as a risk nutrient for vegans. Just food for thought.
The last few years I always get COVID before they announce a new vacation.😜
Trust me, l do spread the word about the McDougall's….especially to overweight and unhealthy people l know….they don't hear me, but they sure do need to get onboard. l found you online YouTube Feburary 2023…and l am sold. l eat well now and enjoy all the starches and H20….potatoes are the best foods. l needed to lose 30 lbs. l have lost 22 since February….l say lm doing great. Groceries bills are lower than ever as you recommended and lm eating well for sure. l can't thank you enough for putting me on the right track. l watch you on Sundays faithfully….l learn something new each week. l figure, if l was able to find you….so can others. The McDougall's are winners and lm on your team ❤
l take zero meds, supplements, even not aspirin. l have been like this way before knowing the McDougall's……l guess l know better l suppose
You guys were funny on the chuckle about smoking……
l worry about these protein powder mixes and pills sold in health stores and online for weight lifting, workout muscle body builders. They are teaching the young to drink this stuff and workout. l take it personally because my son is on this stuff and he goes to the gym. l know it's harmful. I see it in his behavior. l don't know how to get him off this crap without continuous arguments. He's been on this posion for many many years. This child is 38. l truly believe this posion is going to destroy him. How does a concern/worried mom like me get through to him before it's too late ? And honestly he was also taking steroid shots years ago….today, lm not sure. l don't have support….it's only me as a parent…. Any suggestions out there Dr. M, or anyone out there ?
RE: Insomnia, that is exactly what my sleep Dr told me "Restricted Sleep Times" Mine started with couldn't go to be before 11 and had to be up by 3am (set alarm) – then if you sleep you can start to slowly move those out. Dr M. is right on when he is talking about how to "help" insomnia. Also, go to bed and get up at the same time every day, even on your days off from work.
I sure appreciate these informative talks. Been learning from Dr McDougall since the 70's when I heard him on AM Northwest TV talk show. My Dad at 46 at the time had 95% blockage and open heart surgery so I wanted to learn how to prevent heart disease. At 66 I am high school weight, hike regularly and no atherosclerosis but have had atrial flutter as had Atrial Septal Defect repair in 1980, an ablation in 2011 and recently atrial flutter again. On Eliquis and a beta blocker now but whole foods plant based no oil diet. Will check out my CHAD score. I may opt for another ablation as I dislike side effects of meds but they did put me back into rhythm. Thanks for clarifying things on this subject matter Dr McDougall and congrats on your award! Well deserved.
According to Dr. Gundry, lectin is a dangerous plant. A protein designed to poison us and is likely to kill us. It would be necessary for Dr. McDougall to clear us up about lectins.
RE: Cancer, this is so interesting, it seems I've known and heard of women younger and younger being diagnosed with very low grade cancers going through treatment, I can't help but think if those cancers should have never been caught (go looking for it, gonna find it) and their bodies would have faught it off on their own, I am not saying I'm right, just going of what Mr M states in many of his videos, I wonder if they are over diagnosing is all.
Trader Joe’s has a sale free seasoning
Heather your mom And Dad are a comedy team . Best Doctor I EVER HAD …..
Trader Joe's 21 Seasoning Salute is a good substitute for the Kirkland no salt seasoning.
Any chance you could have a pros and cons on nicotine. Obviously smoking cigarettes is bad but what about Nicotine pills
CONGRATULATIONS ON YOUR AWARD. You saved me from the paleo diet in 2013
Thank you for sharing your information! I sincerely appreciate.
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The gain of function studies should be illegal!!!
And there's no retribution for those people & Governments that do that 😡
Where is the Justice against humanity, and the humans inflicted by their creation's.
I would like to add the plastics industries and the chemist & companies responsible for politing our home, our planet.
They should be doing more research on the fungies and micro organisms that can eat plastics….
You have a real talent for storytelling. 📖
I love Green Tea ? Thoughts
I am so grateful for what I've learned from you about cancer!
Share what are your favorite journals please. And yes, it is easier to listen less than an hour.
Traders Joe's may have a salt-free seasoning blend.
Idk, there is CDC data from last year, that had the unvaccinated covid mortality rate was 7 times higher than the vaccinated
A line on the bottom telling people when and how they can comment message
Coffee is a nasty habit.