Day in the life of a dad | Fasting, Family, Fitness and Food | VLOG
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I’m so excited to bring you this day in the life video. A lot of people have been asking for a full day in the life video and I had a ton …
Damn slow it down on the coffee haha
This video was pretty interesting. Keep it up !
You have the most amazing balance of fitness and life it amazes me. You have had amazing results and everything you do is so simple and flexible. It seems like you have an amazing work ethic. Anyways much respect!
You have puma socks just like me. Great video by the way
Hey Ryan…Love from India…❤
Thank you for your service
Excellent video, brother. Keep up the great work. It's good to see that schools are doing their part and implementing physical activity in the curriculum. JRTF. 🔥💪🏾
From australia! Love your videos man keep them up!
Ryan I am a Teacher/Coach, husband, and girl dad of almost two weeks. This has quickly become my favorite YouTube channel to follow. Never related to someone’s content more. Keep keeping it real my man, you’re awesome!
Loved the video! Your daughters are adorable 💕
My brother. I loovveeeeee watching how much this and everything has progressed since you go out. Way proud of you, brother! Keep killing it!
hey Ryan, fellow intermittent faster here, almost 100% sure coffee breaks your fast, so you're a bit of a fraud to the community but we still support you Ryan!
Great editing. It was one of your subs?
Great video, keep the longer videos coming !
❤️❤️❤️❤️❤️
I like the parks and rec reference…treat yo self!
You have such a beautiful family Ryan :o) loved the vlog
Be careful, your daughters school name is visible on their shirt. I think there might be a way to blur that. Great video!
I love this channel Uwuuu
Great DITL vid. I really like the regular dude aspect of your channel. The dad in me wants to say be careful with sharing too much of your kids lives along with identifiable landmarks like schools etc.
Keep up the great work !!
Can only admire your will to go running at 5am, dang. Back when I was 21-22, I would get up at 6am to do an interval jog/run before school but that only lasted for about 7 months. I hope I can come back to that in the future though. I miss running.
Your wife has a good man! And I’m sure she’s a good woman too. Beautiful family. My parents have two girls too. Love from Tampa
About halfway through the vid but the editing and music is so good! Well done, team. I admire how involved you are with your girls' school, I can't wait to see our kiddos go to school as well. I'm crazy for notebooks, pens, anything paper and stationary, can't wait to do school things with our little ones, I wish I woulda been more excited about school myself when being in elementary haha.
Cold showers how do u do it?
Nice video
These style of videos are AWESOME!! ❤️❤️ Keep the dedication brother!!
love your vids brotha!! 🔥 mayb another cheat day??
Lmao the sonic 8 moment cracked me up. “It’s not out yet”. Haha, thanks for the awesome content! I do IF and keto most of the time too. Seeing you with your family and lifestyle is a good reminder that balance is key!!
Maybe you forgot the shirt but you get MAD PROPS for how great you did the girls hair!!! I have girls as well and such nice ponytails don’t come easy for some dads..🙌🏼🎉
Ryan, you have a great channel can’t wait to see where it goes!
Awesome video. Love seeing the longer content. It took me years to get my wife to switch from well done steaks. She’s finally settled on medium
Yo ryan 😀 do you take any supplements (like Multivitamins, Collagen, etc)? If you do, itd be cool if you can make a video about your supplement stack and how you combine it with your diet, just a suggestion
Goooood job Charlotte!! 👍🏼
I really liked this vlog, the editor did a great job! And yay for the girls running their mile🥳
Is this the same one you showed me yesterday?
This was great! OMG, I tried to do the cold showers but I started going to cryotherapy. The showers are a lot cheaper might start back 🥶
We love the Vlogs and the kids ! Keep making these vlogs Ryan !
Hey Ryan, I'm a 19 year old college student so I know I'm probably not your target demographic with these videos haha. I remember you mentioning in your sub 8 minute mile video that you were in the Army. I'd be super interested if you could make a video about your time in the Army as I'm considering the officer route as a career path once I graduate.