Chocolate Reduces Stomach Fat Caused by Stress (Eat More)
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Say yes to the chocolate!!!
I love my non Dutch Processed (light brown) chocolate powder. I noticed that i get a more relaxed feeling from consuming it daily. I make a coffee with a tsp of coconut oil plus a extra cup of hot water, and add 6 grams of cocoa powder to that plus 1/4 tsp ceylon cinamon. Blend it all together and you have a tasty morning drink. It's s full of minerals and anti oxidants. I tried the 85% chocolate in the past, but it always upset my stomach.
You have the douciest thumbnails thomas delour
How much coco power did he say to eat daily?
Would a 70% plus cacao work as well?
A new stressor now is when we don't get our morning square of 100% cacao chocolate w/black coffee. What goes around comes around..
wow how amazing he has a link for a chocolate company he gets a kick back from. almost like the videos are made on the pretext of getting the sponsor not looking out for our health.
Unsubscribe done lol
Hi Thomas you recommend all these products but what about your other followers outside the US? Please recommend products we can grab easily.
Thank You so much for doing this video. I love to eat 90 Percent Cocoa dark chocolate because it satisfies my sweetooth. The Sams Choice Dark Swiss Walmart brand only has 1 carb for 3 squares. Its not too bitter, and not too sweet.
Idk… when I’m stressed out, I lost loads of weight…
I lose appetite when I'm stressed, but I eat a lot when I'm bored.
I subscribed as soon as i heard his say “I can eat chocolate”. Chocolate 🍫🤤.
I wondered "So, what kind of chocolate is he selling?" (Relax. I used the discount.) 😄
Why does chocolate make me feel fat right after I eat it then? I eat 90% dark chocolate organic Alter Eco bars. My metabolism just sucks these days. Must be cortisol. I need to go away to a health retreat, but I don't want to socialize with anyone. Ugh.
Homemade raw tahini dark chochlate with tahini with MONK ok?
Warning! Jojo's has sugar in it! In Thomas's bundle, not all kinds are keto nor sugar free. Jojo's only has 2 keto bars. The others are not sugar free
please do a video of chocolates we can likely buy locally, what to look for, and stay away from when deciding. Thanks TDeLauer… saved my life bro…. minus 80 plus pounds so far.
Thomas what about people with chronic gastritis? mine is mild, but it is very hard for me to keep doing intermittent fasting ,coffee, chocolate an big amounts of fat.
I used to do all you say with a lot of good results, but I slowly got sick specially with coffee while fasting, my doctor told me to stop an I didn't stop, and got very sick, I lost 40 pounds because my stomach wasnt working, I had to stop fat, even avocado, after months of medication and kefir i'm back at 95% but now can't skip a meal without mild pain.
my doctor said my gastritis presented symptoms because the fasting mixed with the coffee. I would love to read your feed back.
BUT some chocolat are most of it sugar
I literally just finished eating those Jack In the Box tacos FML
I like to eat unsweetened bakers chocolate. good fats, minerals and whatever else kind of magic is in there. The fat gives it a sort of creamy mouth feel, and it has this pleasant bitterness to it. Also, even though it says it doesn't have salt it kind of tastes like it has some salt.
Munched about 150 grams on the weekend… I must be stressed – every weekend 🙂
Thanks for information
What percentage chocolate we talking here for the good affects?
Stress…5 year old at Magic Kingdom parade vs 45 year old parent at same Magic Kingdom parade….
Will definitely place an order!
Have you ever had Montezuma's Absolute Black? 100% dark chocolate with nibs
Put your shirt on.
Thanks again for the great video. Your one of my motivators 💪 💪🫒
Stress caused by …..all the chocolate?
❤️
Thanks alot for all these information i lost 17kg in 8months by watching your videos and implementing your advise doing intermittent fasting,lowcarb finally keto at the end.
From 76kg i achieved my optimal weight 59kg.Even though its over i will still continue to watch your videos they are interesting and informative and to Maintain my weight.
I appreciate your work keep it up.
The pictures you've used broke my fast -_-
Again very helpful video. I wish there’s also a video comparing cacao vs cocoa. I have both, both unsweetened, but I just have no clue which one to use to make a hot chocolate or for baking a keto friendly chocolate cake. If anyone knows, pls do share that with me. Many thanks.
Me too!!! Big time dark chocolate freak (low carber/keto). Great vid 😋
It gives me migraines😭
Oh believe i eat it all the time the crazy thing is ive been eating so much 85 95 and 100 percent bars that i ate some 55% chocolate chips and they were a little too sweet for me i think im scared to try a Hershey bar now
You can eat chocolate and look lean thomas and you can also eat Haagen Dazs ice cream and look lean. Calories in Calories out – that's why. Google "The Twinkie Diet"