Full day of Vegan, WFPB, Oil Free Meals! // Weight loss friendly // Starch Solution
Vegan “Egg” Bites 1.5 c chickpea flour 1.5 c water 1/4 c nutritional yeast 1 tsp garlic powder 1 tsp Italian spice 1/2 tsp black pepper …
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Vegan “Egg” Bites 1.5 c chickpea flour 1.5 c water 1/4 c nutritional yeast 1 tsp garlic powder 1 tsp Italian spice 1/2 tsp black pepper …
Lily’s Place Animal Sanctuary: https://lilysplace.squarespace.com/donate Lily’s Place is a federally registered not-for-profit vegan …
Breakfast: Chai Spiced Baked Oats 4.5 c rolled oats 3 mashed banana 4 1/2 c water 6 tbsp chia seeds 2 c grated zucchini 1 tbsp …
Instant pot chickpeas: 4 c chickpeas soaked overnight (12 hrs) with 1 tsp baking soda. Drain the soaking liquid. Place chickpeas …
Vanilla Chia Overnight Oats: 1 c rolled oats 1/2 mashed banana 1/2 c plant milk 1/2 c water 1 tbsp chia seeds 1 tsp vanilla 1 tbsp …
3 Bean Salad 1/2 c red wine vinegar 2 tbsp lime juice 2 tbsp maple syrup 1 tbsp minced garlic 1 tsp red pepper flakes 1 tsp …
Chocolate Banana Oat Muffins: (made 12) 1.75c rolled oats (blended to flour) 1/2 c cocoa powder 1/2 c almond flour 1 tsp baking …
Spicy Black Beans Instant Pot: 2 c dried black beans 6 c water 1 diced onions 3 carrots chopped 1/4 tsp of liquid smoke 2 tsp …
Breakfast: Sweet Potato Waffles: 3 cooked sweet potatoes (2ish c worth) 3 c oats 1 c plant milk 1/2-1 c water 2 tsp cinnamon 2 tsp …
Breakfast: Sweet Potato Overnight Oats 1 cooked sweet potato 1 tbsp cocoa powder Pumpkin pie spice to taste 2 tsp maple syrup …