Whole Food Momma – Instant Pot Teacher

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VEGAN Corn Chowder. |. 100 lbs LOST. |Whole Food Plant Based. |. Instant Pot. |. Oil free

Instant Pot Corn Chowder: 2 carrots, washed and diced 1 onion, diced 3 medium potatoes, diced 1 bell pepper, diced (I used red) …

Tofu & Bean Curry: Ingredients: 2 c peeled and cubed sweet potato 1 c blackeyed peas, dried 1 can chickpeas drained and rinsed …

How I make black beans in the instant pot: 2 c dried black beans (you can soak for 12 hours first if you prefer) 8 c water 1 tbsp …

Leftover Potato & Squash Hash: 3-4 medium potatoes 1.5 -2 c precooked squash (this is kabocha) 2 tbsp minced garlic 1 tbsp …

Berry Banana Smoothie: 1 frozen banana 3/4 c – 1 c frozen berries Handful of spinach 1/2 c plant milk 1 c water Sushi Rice: 1 c …

Stove top oats: 1 ripe banana 1 c oats 1/2-1 tsp cinnamon 2 tbsp chia seeds 1 c plant milk 1 c water Bring to a simmer on medium …

Blueberry Walnut Baked Oats On The Go Description: Makes 12 breakfast muffins Ingredients: 2 tbsp ground flax 4 tbsp water 2 …

Check out some of my recipe videos here! ⬇️ https://youtube.com/playlist?list=PLNZt1urL3qAuEVDCEjORMZXlqMaqYzVLX …

Blueberry Cornbread Muffins: 2 tablespoons ground flax seed 6 tbsp water 1 cup fine cornmeal 1 cup whole wheat flour ½ …

Cinnamon Raisin Oatmeal Breakfast Muffins: Makes 12 Breakfast muffins Ingredients: 2 tbsp ground flax 4 tbsp water 2 ripe …