Keto Week 8: What I ate For the Week Featuring My Marscapone Mousse (Part 2)
This is the 2nd video for my week 8 of following a keto diet. I have a few recipes for you, one which I modified from Pinterest. RECIPES: Original Lasagna Stuffed …
Entries by sarasayshi
Best Egg Fast Recipes | Day 1 of 5 Days
Welcome to day 1 of my October 5 day egg fast. I feature 3 best egg fast recipes that are simple and easy to make. I try the notorious egg loaf made famous by …
Hormone Building Week: Full Day Carnivore With Dairy (2 Full Days)
carnivorefasting #carnivorediet #ketoforhormonebalance in this video, I start my carnivore fasting and I show you what I ate today with a full day of carnivore with …
Keto Week 10: I Made the Best Keto Pizza Crust With Yeast
In this video I do my weekly weigh-in for weight loss following a ketogenic diet. I also prepare for my 5 day egg fast and decided to try my hand at a keto pizza …
Reverse Diet Weight loss and making Copycat Chick-Fil-A Sandwiches in Air Fryer
Just a woman counting macros using a reverse diet setting, cooking healthy meals in her air fryer, Instant Pot and kicking booty in the gym trying to hit fit woman …
What I Ate Today Keto Diet Week 16 | Body Acceptance Rant
In this video you see what I ate today keto dieting and I do a little body acceptance rant. Michelle Rock: https://www.youtube.com/user/MissMichelleRock …
Keto Week 11: What I Eat In A Week – Part 1
Want to know what I eat in a week on the keto diet? This is part 1 of a 2 part video that shows what I ate every day for my week 11 of following keto. I even had a …
Easy Keto Macadamia Nut Clusters | Fat Bomb Recipe
ketodessertrecipes #fatbombsrecipe #ketodessert In this video I show you how to make an easy keto macadamia nut cluster fat bomb! Recipe below.
Egg Fast: Day 3 – What I ate today featuring Caramel Chai Egg Shake Recipe
This is day 3 of my 5 day egg fast series. See the foods I eat in a day of an egg fast. In this video I try 3 new egg fast recipes that are modified from recipes I have …
Intro to Progesterone Building Week: Day of Low Carb Eating Day (Not Keto)
ketobiotic #ketoforhormonebalance #lowcarb This is day 22 of my days 21-28 cycle of keto for hormone balance series. Be sure to check my “Keto for Hormone …