Replacing Potatoes on a Keto Diet – Part One – The Taste Tests
This is just the first part of a series (likely 6-8 videos) where I will be looking at various replacements for potatoes in a ketogenic diet. This first part is a series of …
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This is just the first part of a series (likely 6-8 videos) where I will be looking at various replacements for potatoes in a ketogenic diet. This first part is a series of …
Think of this video as an audio podcast (lots of me talking) with some video (mostly of me talking). I’ll be discussing keto related topics that are in the news, …
Think of this video as an audio podcast (lots of me talking) with some video (mostly of me talking). I’ll be discussing keto related topics that are in the news, …
Think of this video an audio podcast (lots of me talking) with some video (mostly of me talking). I’ll be discussing keto related topics that are in the news, …
In this video, I show you two different methods to make homemade mayonnaise from both olive oil and avocado oil. It is so easy, much more cost effective, and …
I know that I shouldn’t call it a “chaffle” if it doesn’t have cheese, but I’ve had a number of viewers ask for a dairy free chaffle due to allergies or food sensitivities.
This is a keto-fied version of a recipe I used to regularly make in my pre-keto days. Before keto, I found this recipe worked equally well with either Coca-Cola or …
Starbucks Sous Vide Egg Bites are delicious – and crazy expensive. If you have an Instant Pot, you can make your own! So easy, so delicious, so keto. Products …