ANABOLIC ORANGE CHICKEN | High Protein Low Calorie Bodybuilding Air Fryer Chicken Recipe
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RJF ANABOLIC COOKBOOK: https://payhip.com/b/nbI4 ▻MEAL PLANS & ONLINE COACHING: …
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Yummy!
Are you okay man? Not the same as the other videos you were off in this one. I’ve been watching them lately.
I can't stand how he sliced the orange smh
Started watching you a few years ago and with the help of your recipes and motivation I dropped 30 lbs and was the strongest I’ve ever been. I slipped up and just got back into the gym and I’m loving all your new recipes
Can you start doing actual measurements. Not all of us have a scale
Great recipe. One option is you can marinate the chopped up chicken in some low sodium soy sauce for 10-15 mins prior (while making sauce) for extra flavor.
I make the same chicken and a lower calorie sesame chicken sauce:
1 tbsp sesame oil
3 tbsp Swerve brown sugar
2 tbsp honey
2.5 tbsp soy sauce
2.5 tbsp sugar free ketchup
1 tsbp white vinegar
3 tbsp water
Combine in pan and boil for 5 mins letting it thicken, stirring occasionally, it should coat the back of a spoon. It will thicken up as it cools down. If you like it thicker add 1/2 tbsp corn starch to 1/2tbsp water to the above and bring to boil.
Thank you Rem! I’ve lost 50lbs this last year strictly following your recipes. I’ll always like every video because you’re truly the best!!
This is best cooking advice I've found on YouTube
Is the ginger necessary? I am allergic
What can one use instead of oyster sauce Brother REM. Or anyone
🔥 bro!
It was nice to see a legit recipe from you again👍 (i.e.: from scratch). That was the reason I subscribed way back, and it's been a while. Would love to see more recipes like this
Alright what's the tweaks being made look like
too much works
the cookbook is awesome but is it a possibility to maybe organize it little bit where there are so many to maybe categorize little more
Thanks bro for sharing this recipe! I've just tried and was yummy, really easy to make!
Do you make any bulking recipes?
Just made this recipe. It is one of the best ones on this channel. Total banger. Highly recommend atleast trying it once
I have taken your recipes for what works for a gluten free lifestyle. (Celiacs) Thank you for your content and awesomeness.
Do you think you could try to make a lower sodium weekly meal plan?
When I put all these ingredient into my macro app, I get 200 calls more that what you are claiming. I have run my numbers many times and come up with the same results. Can you please show me how you get your macro numbers. I would like to eat this recipe but if I run my numbers I simply cannot.
🦩🦩🦩🪆🪆
Just cooked this recipe today and topped with some scallions and served over some jasmine rice/cauliflower rice blend– it's a 10/10.
Remington, I’m down 35 pounds strictly through making your recipes. This is one of your very best, just made it and it’s DELICIOUS.
There’s no such thing as a cheat meal anymore, I just pull from the RJF Cookbook! Thank you for completely changing my health!!!
This was 🔥 best recipe you've dropped in a while.
hes too calm today, really unsettling lol
I think it would be helpful for some of your followers to see the daily life of you. What you eat, drink and how you work out ect. Everything you do on a day to day basis to get results.
What's the point of getting sugar free honey if it has the same carbs/calories as regular honey?
Another banger, another weapon in the arsenal.
Nice
Let’s do iiiiiiiiiiiiiiiiiiiiiiiiiiiiiitt!!! Yeah.
Great video Rem, and if anyone wants to cheat on the sauce but keep it anabolic. Our boy G hughes makes an orange ginger marinade, it's legit.
Looks great man! Very versatile
Damn that looks good gonna have to try that out just found your channel and love what I am seeing 👍
I’m up 5lbs. New job and just got back from vacation. I’m getting back to it