Amazing Arugula: 6 Benefits
For more great Instant Pot recipes, please visit InstantPotEasy.com
Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey. Call 1-540-299-1556 with your questions about Keto, Intermittent Fasting or …
Is this 'Rocket?'
I grow it! Super easy, robust plant to grow. Even on a small patio you can get a trough and grow a few plants. Pick from the outside and have it for months.
Love it! My fav ❤️❤️
I really LIKE arugula . Thank you for doing this video. I am on keto and I wasn’t sure if aragula it’s on a ‘OK’ list
Dr berg make a video on ash gord juice
I LOVE Argugla Dr Berg!!!
I like it. I add lemon, olive oil and salt
I👏LOVE👏ARU👏GA👏LA!!
Love this wonderful green. Great to know the specifics about it. Thank you!
My favorite green . I first discovered it when I saw a tiny green leaf popping out of the snow in a garden a previous tenant had planted the year before at 9,000' in the rocky mountains and after a week of -38* below zero !
It's so tough and so I tasted it and said Wow this is good and I've loved it ever since ..
I am growing arugula this year.It’s growing like a wheat, a lot. I don’t like the taste very much, but I’m making salad as much as I can. Thank you Dr.Berg 🙏🏻
We call it rocket here in australia…im so glad i found out i eat this already 😁
I love arugula too. Also I think you got so excited about the libido aspect that you called it number 7 rather than number 6, which is how you had it written down lol
Just teasing you. Your work is wonderful. Thank you
I had to look up what the hell he was referring to as Rocket! It looked like what I buy here in Australia as Rocket, but Never heard it called Arugula before now.
How the hell did you yanks ever screw up the English language so much? 🤣
My garden is packed with arugula 😁🤩
I Love Arugula…So good and tasty.
Mmmmmmmmmmm greasy leafy greens.
So glad this green salad is a superfood. I eat it almost every day💚✨ it’s super tasty and goes with anything. Thank you doc😊❤️
Love arugula 😊
I love arugula and am growing my own…
My bunny loves the new shoots that are sweet and not too bitter..
I also LOVE IT in sandwiches as it creates a mustard taste with ham and cheese!
I love Rocket salad!
Arugula is also high in iodine and therefore helpful for hypothyroidism.
I love arugula but have stopped eating it because of hypothyroidism… If I am treating that with armour and my numbers are much better I wonder if I could go back to eating it…. I think all my favorite vegies are cruciferous!
I love arugula 😋
I consume it every day with my special tahini sauce, I take raw tahini, mix it with it up with drinking water, I add concentrated black vinegar, and Himalayan salt. I also consume carrots and cucumbers along with it. Bon appétit 👌🏼😋‼️
Rocket lol
We call it rocketing the uk
I never heard of it-
Can u cook it?
In Italia it’s called Rucola 😍. Tasty but sweet bitter but luv it so much. Dressing on with tuna in can mozzarellas and grape like tomatoes. It’s my lunch almost every week
Arugula is my favourite lettuce 😋
I adore arugula with EVO , lemon and good salt, easy to grow, easy to eat, ❤️❤️❤️🌱🌱🌱‼️
Arugala is actually my favorite lettuce. I even mix it with my bulger and quinoa when I'm feasting.
I thought vitamin K2 was anti clotting?
Wasn't Arugula played by Bela Lugosi? biting you on the carotanoids?
I just bought and ate a handful of this stuff ,whiskas. Are you eatin this?? an acquired taste for sure🤢…… will adapt!…gunna give me hearted comment for this
Doesn't go bad in the fridge nearly as soon as most greens……
Hi Dr Berg,Im fighiting cancer i did cut out suger and carbs but i dont eat enough green vegetables, I dont like them. I also dont like vegetables smoodies.
Can you please recomand some green pawder supplaments .
I'm a romaine fan. But I do like arugula. But, imho romaine is the best. I will mix them together😁