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Here is what I did with everything I bought in the grocery haul! https://youtu.be/EUY4LvmU6hM In this video I cover: How I put together a quick AIP dinner with …

19 replies
  1. Dalva Arias
    Dalva Arias says:

    Duuuuude, where can i doble like this?! I looove your energy, i was smiling the whole video, i love all the ideas for meals and little tricks for conserving food and the jars, i like everything about this video. Thank you for this kind of content, i just wanted you to know that there's people out here that love what you do here. God bless you girl and hi, all the way from the Dominican Republic 🤪💕💪

    Reply
  2. Jen
    Jen says:

    Loved this so much! I'm new it AIP and still trying to find my way. What kind of plates are those white ones that you can pop in the toaster oven?

    Reply
  3. Sumer Tatum-Clem
    Sumer Tatum-Clem says:

    You make everything look so easy and effortless, yet I get anxious just watching all that. I don't know why but I always get anxious when I cook. Are you in an RV? I do not know how you do all that you do in that tiny kitchen with no stove or oven. It boggles my mind.

    Reply
  4. Mel Transforma
    Mel Transforma says:

    Meal prep and histamine intolerance, have you had problems with histamines I’m prepped leftovers?? That’s what’s keeping me from wanting to do meal preps…or do you freeze all leftovers you’re not eating the next day? Just now learning about all this, it feels like I FINALLY have hope on curing all these problems! PS ~ genius on reusing the salad container, will totally be doing that now!

    Reply
  5. Sarah Schlichter
    Sarah Schlichter says:

    I'm so glad that I stumbled across your channel this weekend. Listening to your health journey video made me feel less insane for the decade I've spent searching for answers! It's such a comfort to know there is hope for a cure even if I don't have an official diagnosis. You are so easy-going, and the videos have been brightening my transition into AIP in more ways than one <3 Thank you!

    Reply
  6. Oceana SisterMoon
    Oceana SisterMoon says:

    I love your videos. Especially these meal prepping ones! They are so helpful and informative. I'm transitioning to AIP as I was recently diagnosed with Hashimoto's. Incorporating elements of keto and Wahls Protocol. How long did it take you to completely transition?

    Reply
  7. LeeLeeopard
    LeeLeeopard says:

    Hey! I absolutely adore your videos! I've failed at AIP before but your videos are really helping me! You're incredibly knowledgeable and so inspiring! 😃 I know you eat a lot of shellfish as it has so many nutrients, but as I can't eat shellfish, is there anything you'd recommend would be close in nutritional value that I could substitute daily? Thanks 😊

    Reply
  8. trakba
    trakba says:

    Most dieters are women, who get by eating just 1500 calories per day. People like me whose resting calories requirement is 2500kcal and adding 500calories for activity. Its difficult to get those many calories on AIP.. really have to stretch the budget and feel like stuffing myself whenever I eat that much.

    Reply
  9. Smoking_Bears_
    Smoking_Bears_ says:

    Wow thanks for sharing your journey and story. I've learned alot. I'm a diabetic who enjoys cooking and experimenting with food always looking for more healthy delicious food choices. My daughter decided she wanted to try paleo to help with her feel better about her self and look better (completely her choice). And were all doing on it now and enjoying it. Been 3 weeks and the difference is great

    Reply
  10. TeaTime
    TeaTime says:

    No way! You're 42? I thought you were in your twenties. I have to say I really love your enthusiasm for life (and for cooking). I do not like to cook, but you still inspire me. Maybe someday I will like it (I'm 59 so I doubt, but you never know!) Also, I love how you show the details of all the steps and how you are in a small kitchen quite similar to mine. Makes it look even more doable for me. Thank you for doing these videos!

    Reply

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