Questions for Elijah…1) are you still playing football ; 2) which nfl team are you rooting for this season; 3) Do the The Seattle Seahawks have any chance of a winning record with Geno Smith at QB. Thx
Hey Donisha I love your video as always especially when your with the kiddos…Also quick question is there any way you can mention the brand and kind of bread you buy it sounds crunchy I am bored of my own bread. Thank you ❤️🙏
Praying for all those with health issues I feel your pain 🙏. I have Crohn's disease and can't gain or keep weight on I'm 5'2 and yesterday at my appointment lost 16 pounds I'm 89 pounds now smh was doing good but recently getting over covid.
Hey Donisha and kiddos I need to start eating breakfast more, baby girl is picky I can tell you have a hard time finding something she will eat. Yes you need to take it easy especially with that knee don't want to hurt it, prayers you aren't sore to long 🙏.
I think you sore because your just getting started. But getting a little off subject, I squeeze a lemon every day and put it in some water, it shinks your stomach fat.
you gotta stretch before workout,maybe you should have stared with less weight,the soreness will get better,it's all new,get you a hot epsome salt bath a few nights,and some good massages.enjoy°,😚💯
Hi Donisha, and kids . Elijah seems to be so kind, and mild- tempered. He reminds me of my son. I be craving orange juice sometimes too they have low sugar low calorie oj.
Lol the personal will be worse. I just learned if you push to hard people take to much time off between workouts. You can do more workouts than a person going hard 3 times a week. I recommend doing 1 set of a full body workout everyday.
Donisha you are doing great but I just thought I’d tell you that losing weight is more of a mental than physical thing. If you find peace within your new lifestyle your desired results will come. If any aspect of your journey stresses you out let it go.
Questions for Elijah…1) are you still playing football ; 2) which nfl team are you rooting for this season; 3) Do the The Seattle Seahawks have any chance of a winning record with Geno Smith at QB. Thx
Donishaaaaa 🥰🥰🥰🥰🥰🥰🥰🤗❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️👍
❤️❤️❤️ 🥰 Love yall
Hi Donisha and Isabella
What’s your height ?
Isabelle is eating more, and I love that so much.
I’m so proud of you for modifying to CHO. My nutrition prof said: The brain only uses carbs it needs 100gm a day
Hey Donisha I love your video as always especially when your with the kiddos…Also quick question is there any way you can mention the brand and kind of bread you buy it sounds crunchy I am bored of my own bread. Thank you ❤️🙏
Praying for all those with health issues I feel your pain 🙏. I have Crohn's disease and can't gain or keep weight on I'm 5'2 and yesterday at my appointment lost 16 pounds I'm 89 pounds now smh was doing good but recently getting over covid.
Hey Donisha and kiddos I need to start eating breakfast more, baby girl is picky I can tell you have a hard time finding something she will eat. Yes you need to take it easy especially with that knee don't want to hurt it, prayers you aren't sore to long 🙏.
Omg! I so want Donesha breakfast
That's good that you're sore keep going atleast 3 times a week with the weights in several days the pain will ease up
I think you sore because your just getting started. But getting a little off subject, I squeeze a lemon every day and put it in some water, it shinks your stomach fat.
Is it Ezekiel bread? And your personality is beautiful you are blooming honey love 😍
Hello Isabella donisha you are looking fabulous
you gotta stretch before workout,maybe you should have stared with less weight,the soreness will get better,it's all new,get you a hot epsome salt bath a few nights,and some good massages.enjoy°,😚💯
that chia seed puddin will be a good in between snack,it keep you full …..go get it sis.your a winner in Jesus mighty name.
bench pressing will make you sore,it's new to your body,thumbs up with the trainer,great move,keep it moving sis,so proud of you.👍💯
Im sorry, but I can't consecrate on what you are saying when you're daughter is making all that noise.
Why do you put up with Isabella making all that noise.
Hi Donisha, and kids . Elijah seems to be so kind, and mild- tempered. He reminds me of my son. I be craving orange juice sometimes too they have low sugar low calorie oj.
Happy Friday yall🥰😘❤️
Lol the personal will be worse. I just learned if you push to hard people take to much time off between workouts. You can do more workouts than a person going hard 3 times a week. I recommend doing 1 set of a full body workout everyday.
Happy Friday blessings ❤️❤️❤️❤️🥰
Elijah has the cutest face 😍
Im here family love yall
Queen, you have a lovely family. Great video! Have a beautiful weekend! 😊
𝙀𝙡𝙞𝙟𝙖𝙝 𝙨𝙚𝙚𝙢𝙨 𝙡𝙞𝙠𝙚 𝙖 𝙜𝙧𝙚𝙖𝙩 𝙠𝙞𝙙
Donisha you are doing great but I just thought I’d tell you that losing weight is more of a mental than physical thing. If you find peace within your new lifestyle your desired results will come. If any aspect of your journey stresses you out let it go.
Feel better
Keep them videos coming
Hay family 👪 how are u guys Love yall