5 Tips On How To Increase Fat On Carnivore Diet // How Much Fat to Eat On Carnivore?
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In today’s video we show 5 tips on how to increase fat on carnivore diet! Learn how to increase healthy fats into your diet using …
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Brilliant video. Very informative and so helpful. I like to make Anita's (of Ketogenic Woman) meat cookies using her browned butter and adding in any leftover chopped meat and cooked chopped bacon. Put into muffin top pans and then frozen and bagged. So great for increasing fats and another way to use up leftover chuck or roast.
I like using homemade ghee (cheaper and tastier to make using store bought Grassfed butter) if I need a fat to cook with (like searing steak on a Carbon steel pan). Yes, like you said, making ghee can be tricky to not burn the milk solids or not toast it enough to your personal liking, but practice makes perfect and I don't have to worry about possible fake oils. 😁
Hi, loved your video. I have been living keto for a year. I just decided 7 days ago to go full carnivore. Hasn't been ideal. I think this helped tremendously 😊 not sure how to register for Tuesday.
Looking forward to the masterclass on the 3rd!