5 Healthiest Things You Can Eat On The Starch Solution Diet | Healthy Emmie
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I have a question in regards to natural sugars in fruit and the carbs in potatoes. I’ve been diagnosed with insulin resistance. How can this lifestyle change help that?
Love all 5! Thanks for the video Emmie!
Thank you! I’m doing the starch solution since two weeks after years of non eating starch. I have a lot of fatigue after each meal… is it normal? All my recent blood tests were normal…
Virginie, Québec
"There's a healthy goal – behind each one of these bowls !!!"
Nice job Em..Lobe the 🥣 bowls! Lol
Okay I just have to ask… what the heck is Caturday? You always say you upload your videos on Wednesday and caturday
Love this, thank you! Do you make overnight oats?
Love the simplicity…..
I've been tweaking my diet towards this style and am loving it. Still love seeds and nuts. But I am keeping them in check more and more.
All the foods I love🥰
I have a new obsession with oatmeal 🥰
Great info. Love it. All my favourites for sure. Been on the starch solution for a few months now. Doing pretty good. My only problem is at night. I find it soooo hard not to eat junk at night. I would have none of it in the house but not all my family is eating the way I am. Any suggestions for my problem?
I adore you, just found you a few days ago. You’ve helped me to feel comfortable eating potatoes again ! I was doing keto but found that it was just to hard to get in so much fat all the time. And losing weight slower which took me a long time to accept but now I see weight coming off and have switched to eating veggies . I’m 260 lbs so yeah I’m trying my best thank you for helping me 🥰
Rated 10 out of 10 on this video. I appreciated how you broke it down, thank you.
Emmie, you are glowing!! Love this video, so informing and inspiring. Team potato!!!!!
your hair looks fab
I hide the food that I don't want to eat. Ha! But seriously, I bought some Dandy Blend coffee substitute and drank a cup of it in the afternoon for a week and now I find myself craving carrots. Have you tried it?
I love these foods. I’ll be sure to add these to my meal plan this week. Thank you for sharing this.
I love 🥔 and since it's now July and throughout until the end of October I will be harvesting my own home grown 🥔 . Beans, Greens, Oatmeal and fruit are all my favourite foods. Love 🥰 the video and love 💕 beautiful, lovely and gorgeous Healthy Emmie. Stay and keep safe.
Love you beautiful angel you look absolutely gorgeous love you love the videos you just amazing gorgeous person love you ❤️❤️❤️❤️
Right on, basically a non starchy foods verus starchy foods. I love this 😀 im definitely a non starchy foods girl i love my veggies.🥬🍄🥦🧅🧄🥕
Awwwww saw the kitty briefly, my cats are always around too. They show up randomly when I am on a video meeting.
Ostmeal
OATMEAL!!!!! You look radiant!! Awesome video Emmie!