5 Best/Worst Breakfasts for Diabetics – 2021 (Diabetic Diet)
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Some breakfast foods recommended to Diabetics with make blood sugar shoot sky high! This is not good, and will lead to a worsening of chronic inflammation …
I eat eggs n salads for bfast n steamed fish n salads for dinner..my hbp was excellent range n blood glucose 4.2 -4.7 ..
Thank you for the interesting presentation
Thankyou for sharing your videos and backing your facts with simple science.
I will eat pasta every now and then but the majority of my diet is red meat eggs and whole milk. I am not a big fan of sweets although I will have some chocolate now and then. I drink water and beer never soda. My LFT's are always WNL (within normal limits) since I started curing my own meats I have had very few problems with gout. I used to get it in damn near every joint in my body and it would be debilitating for most. I couldn't get a appointment with my regular Ortho Doc so I seen his partner. I walked in with a knee as big as a basketball. The first thing she asked me was if I was in the Military. I really never thought much of it at the time but later realized that normal people would not be able to bear that pain. Anyway she was a master with a needle and took 175 cc of liquid out of my knee and the uric acid level was out of this world! Moral of the story? Cure your own meats the old fashioned way. You won't get instant gratification but what you get is much better for you.
Brilliant video. I’ve really struggled this last year getting my blood sugar down and I’m now on 5 injections a day. I have been using the free style libre sensor that’s been a game changer along with these videos. I was eating porrage for breakfast having bananas and getting crazy blood sugar levels. Never mind a McDonald’s McMuffin that put my sugar level through the roof. Now I’ve been having eggs in the morning (omelettes, or eggs in a cup with some butter) sometimes with bacon and my blood levels have came down massively. I’m trying to stay away from carbs as I see big spikes but I know you need to juggle with this a bit. But thanks for this video. Oats and bananas are not healthy for me and I thought they were a good choice. Great videos 👍
OK. If you a diabetic who works hard and needs energy. What should I eat?
What can I do if I am unable to check my blood sugar due to vision limitations?
Diabetes has been cure, ask a Veterinarian, it's a mineral deficiency.
This is great differentiation between grains/carbs, and proteins,
but this is horrible advice for a cardiac patients. Many diabetics also have heart issues.
There is one cereal in the box that is not bad for diabetics and it is coconut flakes
Everything Dr said I should be eating is great. But need to add grits with salt/pepper and lots of butter.
What about a White bread toast with milk sir
Nothing good, animal, vegetable, or mineral, came from the Mediterranean!
Hmm bacon…subbed!
This is the first I've heard that bread breaks down into fructose as well as glucose.
❤
Thank You!
Thanks u Doc
Dr? You are diabetic you need to portion carbs not stop eating them.
Awesome video, thank you .
Love egs and avocado, but I will not eat bacon. Red meat is not healthy, and I'm not diabetic. I can eat fish or chiken
In the morning I wont to sleep and I'm not hungry at all
I have not been diagnosed diabetes, but, I think, this video is useful anyway…. if you alredy have a diabetes, may be it's too late
Didn’t hear not one lie!!
All this time as a diabetic I've been feeling guilty at eating eggs and bacon for breakfast and steak for lunch 😋. That explains why my blood sugar level has been unexpectedly so good.
I had an A1C of 15.9 in 2018. I went whole food plant based which consisted of fruits, vegetables, whole grains, no refined or processed foods or meat. So all the beans, rice, oats etc…My A1C went down to normal range, non-diabetic. I’m still following this LIFESTYLE and it is great!! Plant based diet works!! I’m a witness!
Please check this out: Amazing Video 🍉🍊🍋@ 🍋
I have a friend who has type II diabetes and she takes metformin and eats whatever she damn well feels like it! She drinks regular Coca Cola, eats a lot of processed foods and never took the diabetes class offered to her for free! She has stage 2 emphysema and smokes 2 packs daily!! I gave up trying to help her.
THANK YOU MUCH 🥰
VERY USEFUL SND HELPFUL 🙏🥰🥰🥰
THANK YOU MUCH 🥰
VERY USEFUL SND HELPFUL 🙏🥰🥰🥰
What about the high cholesterol people?
Could you make a cook book and/or list other things to try?
320 average
What is china mart? Why does he keep talking about it?