https://i.ytimg.com/vi/jjhVwOVdCBc/maxresdefault.jpg00Amy Macedohttps://instantpotteacher.com/wp-content/uploads/2021/10/instant-pot-teacher-video-tutorials-official-logo.pngAmy Macedo2023-09-14 11:54:372023-09-14 11:54:3747 LBS DOWN… WHAT I EAT IN A DAY TO LOSE WEIGHT!
Girl you didn’t come to play! You look amazing ❤ the allergies are killing me too I literally have no voice right now and it was so random. Went to the doctor and it’s just my allergies I have never had bad allergies until I moved to a place with a ton of humidity
Amy thanks for this – please do a sit down video discussing your weight loss journey postpartum. Also you are so naturally beautiful I love how you look without makeup on
Hey there. 🙂 be careful… I thought I had weird allergies a couple weeks ago . The back of my throat was super itchy (not sore) I was tierd and seemed to be sneezing a lot … I ended up testing positive for covid (those were literally all my symptoms) I really only thankfully tested cause I was about to go to an 80th birthday dinner ….somehow my husband didn't get it….. im Brantford about an hour from Toronto (the town your peanut butters made in lol)
Dear Amy , 4 years ago I started my weight loss journey . I didn’t know were to start , but your videos helped me a LOT ! During these past 4 years I managed to go from losing 45 lbs , to getting really interested in fitness and nutrition which led me to actually becoming a certified NASM fitness and nutrition coach . Thank you for everything you do , you were my inspiration and a source of knowledge when I was totally lost and didn’t know where to start my journey . 🩷
I'm just like you, I only have two meals in a day. By the way, I'm having dinner right now while I'm watching this video hahahah I always get hungry watching videos like this, so…
Amy, your back to back vlogs are giving us life! I am here for the editing, zooming in and out with some sassy comments. Hilarious. Truth be told we won't fall off our journey if our calorie count is off. Amen to that. Congrats again on your 47 lb weight loss 💪🏽👍🏽🙌🏽 I am with you on 2 meals a day. I'm on a calorie deficit and what works for me is breakfast, lunch and a snack or 2 in between. Daily walks and tons of water intake. I rarely have dinner during the week. With my schedule I prefer to eat my calories early and not eat past a certain time. It works for me. My results and how I feel speak for itself. TFS. The dates sound so good 🫶🏽😊
Hi loves! I offer weight loss support on my free online community! Join here & download the "circle" app so you can access the community on your phone 🥰 http://bit.ly/45MaEQO
Hi Amy. I have to admit… I haven’t watched your channel in a few years. I got 2 beautiful boxer dogs added to our 2 tiny chihuahua dog home and started watching doggy tutorials. Anyhow….I got your video alert today and I’m happy to see you. You look really great. I probably missed so much but whatever you’ve been up to I hope I’m sure has been terrific. Do you still live in Canada? Was it Canada? Or maybe it was Colorado? I can’t really remember now🫣 I’ll watch you more often going forward. ❤
Watsonvilletb
Hi Amy, what lip combo were you wearing in the beginning? 🤍You look amazing girl!
I am also dying of allergies in September 😢❤
You should film a grocery shopping video! I'm trying to clean up my pantry but it's so hard to pick and choose sometimes.
Love your recipes, I still make the chicken tacos with the chipotle peppers you had shown a long time ago lol. You look amazing!
Where are your old make up videos Amy ?😔❤
Girl you didn’t come to play! You look amazing ❤ the allergies are killing me too I literally have no voice right now and it was so random. Went to the doctor and it’s just my allergies I have never had bad allergies until I moved to a place with a ton of humidity
Amy thanks for this – please do a sit down video discussing your weight loss journey postpartum. Also you are so naturally beautiful I love how you look without makeup on
I‘m on a 800 – 1000 calorie diet. on days when I go to the gym I‘ll eat about 1200. it‘s hard 😂 xoxo katja
Allergies are normal this time of year, in fact it can be worse, as the leaves start to fall the tree pollen is everywhere. I suffer year round 😩
Thank you amyyyy….this was much needed ❤
Editing so good! It is your job or did you find somebody to edit your videos?😮
Congratulations, keep it up!!! 💯
I love your videos! I also appreciate your what I eat in a day videos too! They're inspiring <3
Hey there. 🙂 be careful… I thought I had weird allergies a couple weeks ago . The back of my throat was super itchy (not sore) I was tierd and seemed to be sneezing a lot … I ended up testing positive for covid (those were literally all my symptoms) I really only thankfully tested cause I was about to go to an 80th birthday dinner ….somehow my husband didn't get it….. im Brantford about an hour from Toronto (the town your peanut butters made in lol)
Dear Amy , 4 years ago I started my weight loss journey . I didn’t know were to start , but your videos helped me a LOT ! During these past 4 years I managed to go from losing 45 lbs , to getting really interested in fitness and nutrition which led me to actually becoming a certified NASM fitness and nutrition coach . Thank you for everything you do , you were my inspiration and a source of knowledge when I was totally lost and didn’t know where to start my journey . 🩷
I love superstore ! I'm in Alberta!
I'm just like you, I only have two meals in a day. By the way, I'm having dinner right now while I'm watching this video hahahah I always get hungry watching videos like this, so…
Get it girl I'm so proud of you. I lost a 110 pounds within a year of working out hiking eating healthy.
Amy, your back to back vlogs are giving us life! I am here for the editing, zooming in and out with some sassy comments. Hilarious. Truth be told we won't fall off our journey if our calorie count is off. Amen to that. Congrats again on your 47 lb weight loss 💪🏽👍🏽🙌🏽 I am with you on 2 meals a day. I'm on a calorie deficit and what works for me is breakfast, lunch and a snack or 2 in between. Daily walks and tons of water intake. I rarely have dinner during the week. With my schedule I prefer to eat my calories early and not eat past a certain time. It works for me. My results and how I feel speak for itself. TFS. The dates sound so good 🫶🏽😊
Hi loves! I offer weight loss support on my free online community! Join here & download the "circle" app so you can access the community on your phone 🥰 http://bit.ly/45MaEQO
Ams!! 🎉🎉🎉 you look amazing! So happy for you!!
I am loving your content lately sis, such good editing and quality. It’s inspiring 💫💗
We love us an Amy upload. Today is a good day💖.
I’m obsessed with that top! I have the same one the quality is amazing!🥰
So you hitting us with the back to back. ❤️❤️❤️❤️
If you haven’t, please, publish an Ebook of recipes, and exercise routines.
Having a handy compiled reference really helps.
You look fantastic!
Your breakfast looks more like my dinner 😅 definitely something I love for lunch or dinner eggs and avocado 🥑 love it !!!!!!!!!!! You look stunning 😊
Hi Amy. I have to admit… I haven’t watched your channel in a few years. I got 2 beautiful boxer dogs added to our 2 tiny chihuahua dog home and started watching doggy tutorials. Anyhow….I got your video alert today and I’m happy to see you. You look really great. I probably missed so much but whatever you’ve been up to I hope I’m sure has been terrific. Do you still live in Canada? Was it Canada? Or maybe it was Colorado? I can’t really remember now🫣 I’ll watch you more often going forward. ❤
Girl you look good!!!! Thanks for the video these recipes look so yummy.
Really loving both yours and Stephs videos, my favourite YouTubers 💕💕