2kk weekly livestream, January 20th | Answering your keto questions.
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I'm a little late seeing this, but… Rachel, glad you're feeling better! And Joe, for your neck you may try lying on you back with your head hanging off the side of the bed. Only do it for a couple of minutes – especially at first – or you might not feel very well if you do it longer. This was something "prescribed" to me by a chiropractor years ago.
First week of January: middle child got the creeping crud
Second week of January: youngest got it
This week: oldest has it
Prayers would be appreciated, we're praying my mom, who lives with us, doesn't get it. She's in the immunocompromised group and we're praising God that she hasn't gotten it so far.
Rachel, so thankful you're doing better!!
u sound so much better Rachel…so glad for that!
Joe that was a great explanation of total fuel vrs.protin.
Joe…I needed to see a chiropractor for my neck being straight and there was no way because ins doesn’t cover it. I ended up finding a D.O. which is a doctor of osteopathic medicine and they will do manipulations on your neck that can fix it and insurance will cover those treatments.
Dentists act like genetically inferior teeth are your fault. I have them too…thousands of dollars invested in my mouth.
Joe, go to a good physical therapist instead if a chiro and your insurance will cover it. Chiropractors want you in treatment eternally.
Congratulations on 31K+ subscribers!
Glad you’re feeling better Rachel. 💕 Your singing voice doesn’t sound sick at all! As usual, you sound fantastic 🎶.
Joe, also check out Bob and Brad videos, they are two chiropractors
Oh boy, love to try keto chow
I sleep with one of those contour pillows. Took me a little while to get used to it but now I can’t sleep without it and i never wake up with a stiff neck anymore.
When making your chili recipe it calls for two scoops of tomato basil keto chow. Does that mean two packets of the Creamy tomato basil? Thanks! Donna
Joe, my husband seen a Nero surgeon for the same issue. He said it wouldn't help him but he has other issues too. He said always get a second opinion.
Yes, the Community is EVERYTHING!
Pillow under the knees is so great for low back pain and sciatic nerve relief. WTG Rachel. I had surgery at 19 yo I use it only when I have an issue.
We had 27 inches of snow this week in NE Ohio. We even made it on the National news!
Rachel you are right! I always sleep with 2 pillows under my knees or I wake up with lower back pain.
Look up Raynaud Syndrome. A nurse told me I might have this?
Looking good! Glad the illness is moving on. Way to go healthy living. ❤️
Congratulations on the new subscribers!
I paid a monthly fee for Chiro after a few weeks of visits I went once a week. It was fantastic. My first time doing it. It was great!
I work in a nursing home, my shift is when you do the live, so I can only see you on replay the next day with my coffee in hand!! You deserve more than 30K… soon they will double that number. Success, your faithful follower Rosa 🌹
Yay 30k 🥑🥑
I got Cd in January of last year. Lost my sense of smell and taste and started loving blue cheese! (Hadn’t been sick in 5 years!). Rachel, you sound a lot better!
30,000 + – YAY! Going up, helping others find their way. Good Job.
Joe, please see a neurologist!!!!
Joe PLEASE go to Physical Therapy instead of a chiropractor.
oh my gracious! Congratulations on 30,000 followers! So exciting and well deserved!
Joe, I had the same issue with my neck and tingling in my hands. I guess our chiropractors when to school together…. I was scheduled for about 25 treatments.
My neck was also straight but it was called “tech neck” from look down to read, look at my phone, computer etc. The best thing they did to help me was to use traction on my neck. I got to feeling better within about 10 visits. I started doing my exercises at home and now about 2 yrs later still feeling good. Lots of exercises on YouTube for tech neck. You don’t need to give your chiropractor $$$$.
I was in a wreck then a good while later I got to where I could hardly turn my neck. I went to the chiropractor 3 times a week for 12 weeks. That was several years ago & I’ve never had any more problems.
I have same issues with my wrists. I see a chiropractor but lately it has been glaring up. Maybe I need decompression. What does that involve?
Acacia gum might work. I just learned from Chris KetoChow podcast, how valuable acacia gum can be in your gut.
Glad to see you’re feeling better ! I just noticed you’re left handed ! You’re my tribe lol 😂 I’m a lefty too and a Ravenclaw!
Great Live Stream! I'm thrilled with how well Rachel is feeling. Truly is a testament to this way of eating!! Love you both!! ❤
Glad your feeling better Rachel. I am waiting for Amazon to deliver my tara gum.