2kk Weekly Live | Answering your Keto/Carnivore Questions
For more great Instant Pot recipes, please visit InstantPotEasy.com
Keto Chow: https://2krazyketos.org/Ketochow. (automatically gives you 10% off) Redmond life link: http://bit.ly/Redmondsalt2kk …
catching up…. love your channel!! Thanks, as always, for all the encouragement videos!!! 🥰
Rachel….I am getting outside my comfort zone with foods too. I just cooked a whole cow tongue this week. Very tasty, but weird to thinking I am tasting something that use to taste other things…🤣 I have included Ancestral Supplements for pill form in organs. I love that Keto Brick is giving us options for organ supplement…wondering if it might just be adding in the same form that is in the capsules. I will eat liver and onions, but not just raw liver alone…mine has to be done.
Hi….do you know how much Nu Salt to consume to avoid cramping? I do take an electrolyte supplement capsule daily, but I still get leg/foot cramps, usually when I'm sleeping, so that gets disturbed.
Rachel thanks for sharing the compression tip. I never knew this!
Rachel you need a razor called Harry and then Joe will be wanting it ! Lol It’s the best !!
Wow 😮 I love those shoes Rachel and at 50%off that’s a deal of a deal ! I’d buy them and love them and wear them too !!!
We had Joe’s chili with the bacon and peppers and tomato basil keto chow. (Oh so good) We used only ground beef because that’s what we had. Then we sampled the KETO BRICK Bells brownie batter. My husband didn’t even flinch. It was soooo delicious. After I saw y’all’s faces in the earlier video it made it easier to taste. I thought i was getting more milk and cookies in my order. But those may have been out. I got a good selection, but kicking myself for not ordering more.
Joe…check out hydro jug. There’s a 64 oz with a straw that I love
Sauna blanket sounds great.
Still mulling over the idea of it.
Enjoyed the replay!
Thank you
Hello 2KrazyKetos! I missed the live yesterday 😢. I wanted to ask…what is a good body scan to get to determine my body mass, fat percentage, muscle mass, etc..? I’ve lost 120 pounds over my 2.5 year lifestyle journey change. I have the Renpho scale, but I would like to find something more accurate. I’m now in maintenance and would like some more accurate information concerning my body.
I’ve been away from your channel for a while. I was doing BBBE and didn’t watch any food videos so to not tempt myself! I’m happy to see you two again. And, Rachel you look fabulous! It looks like you have dropped a lot of weight this year!
What sauna blanket did Rachel get? I love mine!
Rachel your hair is on fire girl!! Lovin it!!
Why you two talking on top of each other . ?
That’s me. I started 12/25/22 carnivore. Then, 2/1/23, I started BBB & E with Steak & Butter Girl. Also signed up with the Berry’s site. Next, I was introduced to your site. So happy for your achievement in health & weightloss. I’m on this journey alone.
Last Monday I weighed 176. So, maybe down ten pounds. I started in a tight 12 size. Currently I’m in a loose size eight. Getting healthy in my case means going through a lot of body repairs. I’ve noticed my hormones regulating, my facial red blistering rosacea’s clearing finally. That’s the good. The bad is IR, Pink Eye & Shingles. I bought a keto mojo monitor. So hopefully I’ll actually see and notice my IR recovering to healthier levels. I’m Mthfr too. Did you take note and have any ailments? On your journey?
I got an email today about my cosori air fryer. It is being recalled. There are 10 or 15 different models being recalled. You might want to check out yours.
I love Hoka's for work where I stand for a long period of time.
Today is my Birthday too!!