17 Protein-Packed Vegetables You Need To Eat To Boost Your Health


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Trying to up your protein intake on a plant-based diet? Or maybe you’re just trying to eat more vegetables? The good news is you don’t have to depend upon …

36 replies
  1. Personalized Oxygen
    Personalized Oxygen says:

    Whilst yes, all of these vegetables are very good for you, not all of them are "protein packed" like the title implies, especially the avocados, which are packed with high calories due to the healthy fats that are included in them.

    Reply
  2. ila x
    ila x says:

    Great information. I follow vegetarian diet and worry so much about protein. Cheese is working against me…. Your video will help me ease up on dairy and too many beans.

    Reply
  3. Curtistine Miller
    Curtistine Miller says:

    17 Protein Packed Vegetables::Green Peas,Russet Potatoes, Collard Greens,Hubbard Squash, Spinach, Asparagus, ๐ŸŒฝ๐ŸŒฝ,๐Ÿ ๐Ÿ ,Brussel Sprouts,๐Ÿ„๐Ÿ„,๐Ÿฅฆ๐Ÿฅฆ,Beet Greens,Broccoli Rabe,๐Ÿฅ‘๐Ÿฅ‘,Cauliflower, Zucchini, Kale……..

    Reply
  4. Tina Tam
    Tina Tam says:

    I like all the veggies shown in your video.
    I like mung bean which does not appear in your video. I use its powder to make a thick sweet soup, but as this is not always available, I mix green pea powder with matcha to make a substitute.

    Reply
  5. Tina Cutie
    Tina Cutie says:

    Hm nope.. I'm a carnivore i eat meat and that.. I HATE veggies and make me wanna throw up, just nope.. So nothing for me.. Meat does the job it's ok and I'm super healthy so ๐Ÿ‘

    Reply

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