☕What I Eat in a Day #ketovore #prioritizingprotein
For more great Instant Pot recipes, please visit InstantPotEasy.com
0:13 Overview of my baseline diet 5:02 Breakfast 6:26 Lunch 8:20 Dinner 13:23 Calorie & Macro Breakdown Find me on …
You might also like
Leave a Reply
Want to join the discussion?Feel free to contribute!
I'm surprised at that amount of protein. When I did my macros on Maria's calculator I had about 100 g for a regular day. How did you find out which amount of protein was good for you?
Oh wow Nili, I'm like you with food. I don't feel well with dairy, nut butters, nuts, as well as certain veggies. Enjoying your channel. Thank you.
I go to grocery outlet too. They had the epic chicken crisps too, which I had never tried. So I got 2 bags of them, and I already ate them. I should have got more because they don't have them now. They also had the egg life wraps for 1.99. It's a fun place to shop as you never know what kind of bargains you will find. 😊
Nili, with 6 children, I am amazed you have the energy that you have to do all of your household chores, your domestic goddess job, and all of your experiments. You must have a very high energy level and tonight I received my butter powder and Thursday I receive my bun pans so I'm excited to try the butter bun recipe. I made a sandwich for a friend the other day with the egg white bread and had I not told him it was egg white bread he would have thought it was Wonder bread so that tells you how good it is!
Yum
What a beautiful egg? What kind of chickens do you have?
Cant wait for the Hot Cocoa recipe. I am dairy free as well and will be great to have something to add to water
Will you post a recipe for the sloppy joe´s. Please? Thanks
Thank you for sharing what you eat in a day. Need to get back to a stricter meal plan. This gives me some ideas. Love all your recipes. Do you have the sloppy joe recipe? That looks so good. My husband is a fan of the canned sloppy joe, not me. I only make it from scratch. He's not keto or ketovore at all, although he eats what I make. I been keto since 2017. This last year gained 10 lbs. Just need to get back to my goal weight.
Good video! Levi was adorable as usual. The hot cocoa mix looks really good! Can't wait until you're ready to share that!
Hi Nili! I finally got around to making your egg white buns with whole egg powder. I got a bigger stand mixer and the mesh bun pan like you got. AND IT WAS THE BOMB! The whole egg powder at the end does make a difference in texture. But a pleasant accent occurred. I have 3 jugs of Now egg white powder and grabbed the wrong one. The vanilla one, to make the buns with and it was still the bomb for breakfast sandwiches. The vanilla powder has a slightly sweet taste to it that to me is perfect for egg and bacon sandwiches. Almost like pouring a little sugar free syrup on top. Yum!
Your kids are such a delight!
Poor moggy
K from UK 🇬🇧
I'm not doing well on this diet this time
I don't know what I'm doing wrong
I do one meal a day
Perhaps when I get back to work things might change
I'm 62 x
K from UK 🇬🇧
I 💜 that shaker where did you get that?
You have created so many varieties of breads, rolls etc. Which are your true favorite? Really the one most like great bread! I appreciate all your experiments but can’t keep up with new ingredients. Want to get a finalized recipe without trying all your choices. Love your channel and so enjoy your children. Thanks.
My doodle’s name is Maple😍
💜💜💜💜
AWWWW Maple was so funny then so cute here!!! TFS!!!