I agree with Lindsey about the workout thing. I think I have issues with high intensity workouts. But I did just get and injury doing yoga🤪I was lifting my head off the mat to look at the instructor and pulled a muscle in my neck. So you can get hurt doing anything. But I also clean houses. So that’s my workout. 🧡
Ok, since I was late this morning I am just now getting back to the replay., For the KC ice cream diet. I’m thinking about upping my protein with bacon!!!
Hi, ladies! Sorry I missed it live again today! I was again helping a friend! You'll recognize me by me wearing my Jr. Blues hat and one of Autumn's great IP t-shirts!
That was probably Redmond's store. They sell raw milk and have a store in sugarhouse and orem. I stop by the one in sugarhouse every once in a while.
I agree with Lindsey about the workout thing. I think I have issues with high intensity workouts. But I did just get and injury doing yoga🤪I was lifting my head off the mat to look at the instructor and pulled a muscle in my neck. So you can get hurt doing anything. But I also clean houses. So that’s my workout. 🧡
@Lindsay Murphy you just said fantastical!!! I’ve never heard that outside of my family 💖 I also use the word smarticals!
Ok, since I was late this morning I am just now getting back to the replay.,
For the KC ice cream diet. I’m thinking about upping my protein with bacon!!!
Happy belated Birthday, Talia! 🎂🎁🎈🎉
Hi, ladies! Sorry I missed it live again today! I was again helping a friend! You'll recognize me by me wearing my Jr. Blues hat and one of Autumn's great IP t-shirts!