शकरकंदी उबालने का सही तरीका | How to Boil Sweet Potato in Pressure Cooker/ without loosing sweetness


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Ingredients: Sweet Potato – 500 gm 2 tsp water 4-5 drops of oil of your choice Method: #First of all, wash the sweet potatoes properly. # If you are using a wet …

49 replies
  1. N Almeida
    N Almeida says:

    Please do not do this. I did it just now and the valve exploded after 17 years of using my pressure cooker and it didn’t cook. Lucky nothing worse happened. I have the exact same cooker. Now I don’t because I live in Australia and here we can’t replace the valve easily.

    Reply
  2. Team Sai Sada
    Team Sai Sada says:

    Namaste

    Sweet potato has several health benefits some of which are

    A) Source of Vitamin A , thus good for vision and immune system.

    B) Helps in cancer prevention, recovery

    C) Low to medium Glycemic index , hence good for diabetics

    D) Has magnesium which lowers stress levels.

    Thanks.

    Reply

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