https://i.ytimg.com/vi/ICIihMjre0c/maxresdefault.jpg00Joan's Pointed Platehttps://instantpotteacher.com/wp-content/uploads/2021/10/instant-pot-teacher-video-tutorials-official-logo.pngJoan's Pointed Plate2022-04-30 04:03:572022-04-30 04:03:57WW Personal Points | What I Eat In A Day To Lose Weight!
Hi Joan I love watching your videos I have problem with chocolate especially if I am down I just eat it and never track it,I have no problem eating healthy but snacks get me ,I am not really overweight but I want to be healthy and keep chocolate and snacking down have you any ideas thank you Joan .
Absolutely love the veggie tray idea! We don’t use all that Costco dressing either, I use a balsamic vinegar and only a touch of the dressing, that’s a really good salad though isn’t it? Your food always makes me hungry!😆😁👍❤️
I tried cherries and Lily's milk chocolate chips in my oatmeal this week! So delicious! How do you make your egg salad, please? I haven't had that in forever! I need Doug's jacket! I run or walk everyday. Thanks for the food views! 🙂
I've seen porcelain veggie/fruit trays over the years, but mostly plastic now.
Great day!😃
I give you a thumbs up 👍 for this video. I envy you that you walk and still talk without being out of breath.
Have an amazing weekend ❤️
Is Doug finished/graduate school in May?
🦋Great idea to keep tray out for your fruit & veggies
I love the vegetable tray it's a good get vegetables in you
I’m going to start making a vegetable/fruit tray and putting it on the counter with ice. I tend to forget about it if it’s in the fridge.
Hi Joan I love watching your videos I have problem with chocolate especially if I am down I just eat it and never track it,I have no problem eating healthy but snacks get me ,I am not really overweight but I want to be healthy and keep chocolate and snacking down have you any ideas thank you Joan .
Where do you purchase the different colored carrots! Thanks for your sharing, ideas for me!
Liked Doug’s yellow “highlighter”.
Your meals looked really good.
Thanks for sharing.
Y’all take care 😊
What ever happened to the injured chicken? Is she back with other girls being accepted?
Absolutely love the veggie tray idea! We don’t use all that Costco dressing either, I use a balsamic vinegar and only a touch of the dressing, that’s a really good salad though isn’t it? Your food always makes me hungry!😆😁👍❤️
Joan, thanks for sharing. I so enjoy your dedication to eating healthier. I really like your viewpoint.
I need to eat more carrots. I always have them in my refrigerator and forget to put them on my plate.
I love Doug’s jacket and want one in pink highlighter 🙂 Good idea with the vegetable plate.
Thanks for sharing Joan Now i want egg salad 😆
I tried cherries and Lily's milk chocolate chips in my oatmeal this week! So delicious! How do you make your egg salad, please? I haven't had that in forever! I need Doug's jacket! I run or walk everyday. Thanks for the food views! 🙂