https://i.ytimg.com/vi/Y5DOG6Xh1-0/maxresdefault.jpg00Satvic Movementhttps://instantpotteacher.com/wp-content/uploads/2021/10/instant-pot-teacher-video-tutorials-official-logo.pngSatvic Movement2024-07-03 07:43:412024-07-03 07:43:41Which Bread is Best for Your Health?
Bread • 1 cup whole urad daal, soaked • 1 cup green whole moong daal,soaked • (3⁄4+1⁄4) cup water (for blending) • 1⁄4 cup psyllium husk (isabgol) • 1⁄4 cup jaggery powder • 3 tablespoons flax seeds, roasted • 2 teaspoons lemon juice • 1 teaspoon rock salt
Topping • 1 tablespoon flax seeds, roasted
PREPARATION • Soak 1 cup green whole moong daal in water for 12 hours. • Soak 1 cup whole urad daal in water for 12 hours.
METHOD
1. Place the whole urad daal and 3⁄4 cup water into a blender and blend until smooth. Take it out into a big bowl. 2. Similarly, blend whole moong daal with 1⁄4 cup water until smooth. Take it out into the same bowl. 3. Mix both the batters together. Cover with a plate and put it to ferment for 8 hours in a mildly warm place. 4. Preheat the oven at 200°C for 10 minutes. 5. Add the remaining ingredients into the fermented batter and mix well using a spoon to combine everything together. 6. Pour the batter into the greased loaf bread tin. Tap the tin to even out the batter and add the topping. Bake at 200 °C for 50 minutes. 7. Allow the bread to cool down for about 15 minutes before removing from the tin. 8. Slice, make sandwiches and serve.
Lucky for me, I found the perfect bread after 2 years, it's Mrs Bector's English Oven Multigrain bread, check it out if you'd like to , it's really good!
Make 2 ingredients lip and cheek stain with this hack
INGREDIENTS
Bread
• 1 cup whole urad daal, soaked
• 1 cup green whole moong daal,soaked
• (3⁄4+1⁄4) cup water (for blending)
• 1⁄4 cup psyllium husk (isabgol)
• 1⁄4 cup jaggery powder
• 3 tablespoons flax seeds, roasted
• 2 teaspoons lemon juice
• 1 teaspoon rock salt
Topping
• 1 tablespoon flax seeds, roasted
PREPARATION
• Soak 1 cup green whole moong daal in
water for 12 hours.
• Soak 1 cup whole urad daal in water for
12 hours.
METHOD
1. Place the whole urad daal and 3⁄4 cup water
into a blender and blend until smooth. Take it
out into a big bowl.
2. Similarly, blend whole moong daal with
1⁄4 cup water until smooth. Take it out into the
same bowl.
3. Mix both the batters together. Cover with a
plate and put it to ferment for 8 hours in a
mildly warm place.
4. Preheat the oven at 200°C for 10 minutes.
5. Add the remaining ingredients into the
fermented batter and mix well using a spoon
to combine everything together.
6. Pour the batter into the greased loaf bread
tin. Tap the tin to even out the batter and add
the topping. Bake at 200 °C for 50 minutes.
7. Allow the bread to cool down for about
15 minutes before removing from the tin.
8. Slice, make sandwiches and serve.
Stop spending fake news
I eat brown bread my mum tells it is very good 😊
Find artisanal bread! That bread is industrial item! Go in a Brad Shop imstead of supermarket!
Why do you have bread at all. I don’t
Lucky for me, I found the perfect bread after 2 years, it's Mrs Bector's English Oven Multigrain bread, check it out if you'd like to , it's really good!
Jaggery powder adulterated with chalk powder
What about multi grain bread
Thank for spreading awareness on this
❤❤
Which water do you drink tap water or rain water😂😂😂😂
True
👍❤️
What do u say about sourdough
God you speak too much
Yes it's a scam!😂😂
Both are wrost✅
I make 100% vegan, gluten free sourdough bread at home. The healthiest bread ever !
Really good n healthy , thanks
Hindi me bhi bata diya kro
Wat abt atta bread
Teach us buckwheat, jowar sorghum , raagi naachni, bajra bread plz dear❤
What about whole wheat bread?
Subah…nice bread
Old news … share something new.
u r black beauty
Bhaiyon chawal khao 1000% healthy no mixture i don't even believe in roti cause there might be some mixture in the atta 😊
How about whole wheat bread
Well said. Bread is very unhealthy. Instead of them, we can opt for Roti itself
I don't like bread it feels me sick
White 🍞
Super i try it