When eating a Keto dinner with a Friend, Turns into a Tiny House Tour ๐คท๐ผโโ๏ธ๐ฒ๐๏ธ
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Hope Randy kept or the workers should build an inceada box with a lower level loft like the one from the nun off grid house
Make sure you take your measurements as often the body restructures itself even though the scale shows no change. Keep going, ketogenic eating works.
lol thatโs awesome
GLORIA!!! Is that stove new?
Hi Amanda and Gloria, hope all is well. Thank you for sharing your day and meals in detail. Hopefully I will be able to join the group once I move there soon. Take care
Hi Amanda and Gloria, hope all is well. Thank you for sharing your day and meals in detail. Hopefully I will be able to join the group once I move there soon. Take care
Looks great!
I luv this, yโall look like life is good to yโall
God bless
I can't believe how much of a difference in your face, so quickly. Impressive.
You can do it Amanda! Don't sweat the small fluctuations of weight, just be consistent and focus on the long term. How much you weigh is just a number and not a good motivator. Figure out the whys of losing weight. Better health, less wear and tear on knees and back, whatever it means to you. Write those goals down and place them places you can see. Focus on those goals to help get through struggles and temptation. I've been on a low carb lifestyle for about 4 years. I think its great starting the Facebook group, as positive support can also help get you through the tough times. I love all kinds of food and sweets, but they are roadblocks to success, to the weightloss goals. This is the 3rd tour of Gloria's tiny mansion, it's awesome, and thebest part is Gloria herself! I call it a mansion because her sun room, if I remember correctly is 13×20, and my tiny home in thr Grove is 12×20. ๐
Keto is pretty great once you get good at dodging misleading labels at the supermarket.
I STRONGLY recommend trying a "no crust taco quiche" as soon as possible.
SOOOOOOOOOOOO GOOD!
Amanda, the carbs on that package will be less. Subtract the fiber and any sweetner alcohols listed for the carb count. I have lost almost 70 lbs doing this kind of eating.
Iโve lost 60#. 45 was from balancing my protein, fats and good carbs. Then I got sick, I have Crohnโs been in the hospital 3 times since Jan 24. 2 times they out a NG tube in and no food for 3 days. Gives the gut a rest. Also had to do surgery to move my colostomy as I had a bad infection due to crohnโs and to remove about 4โ of my colon. Not fun but removed the crohnโs so can eat more veggies. I like soup so best way for me to eat them.
I do chaffels all the time. I use lupin flour coconut flour almond flour. Been doing keto and low carb on and off since 2015. (Y)
Gloria, I hope you don't keep that chair against the stove all the time. It could easily burn your cute tiny house down.๐ข
Looks amazing love the honesty and heart felt support for women here beautiful home โคand food . Great content. I have no idea how to join
You both are looking great!!!
Reminder I use my husband's Youtube, I really am a women:) Amanda you and Gloria have lovely definition in your faces, what a difference elimnating carbs makes! Thank you for the motivation!
Hey long time no see (almost two years i think) where is your sympathetic mommy ?
Oh Amanda Yum a dooodle dooo !!!โคโคโคโคโคโคโค
Great job, Amanda and Gloria!! Iโm bringing my freeze-dryer to Buffalo Creek, so weโll be food prep friends๐ญ๐PS cassava flour works well for grain-free (not carb- free) cookies ๐ช Love to you both๐
Bless you Amanda. You go girlfriend. ๐โค๏ธ
If someone else coos it I can eat it a be ha but if I go in the kitchen no telling what Iโll find to snack on Lol
๐๐
That cabbage soup is soooooo yummy looking! Also love her tiny home set up.
Btw.. Amanda I suggest a scale that does more than just your weight. Shows muscle fat and water percentages. Because muscle weighs more than fat and is leaner. Because many make the mistake of just following a regular weight scale. Far shows more but weighs less. And water weight is sorry of a catch 22. More water you drink the more impurities you get rid of and constantly flush out other stuff too. But if it's water weight you've been just holding onto … Meds and other things can cause this, that's the downside. ๐ Just a little 411 I wanted to share having been a health and fitness coach/ personal trainer. Also… You're doing GREAT!!
Thank you Gloria for sharing your soup recipe with us, Iโll definitely try this. I noticed you have added and rearranged your home I love what you have done. Adding the curtains to hide your bed is a brilliant idea and it looks so good. As much as you enjoy cooking I was wondering when you would need to buy a stove. Love your home and by the way Gloria you look fantastic!!
wonderful video of a tiny home . I grew up on cabbage soup. Is it possible to get this recipe ?
Good for youโค keep up the good work!
@Amanda what is your fb group name plz
I love Gloria and her house. She cracks me up. Sheโs the real deal. I feel like I know her
๐๐love love love it all ๐๐๐๐
Amanda, I am so happy for you all with your new way of eating. I have struggled all of my 58 years. For the past 8 years I have been eating a low glycemic index diet. Honestly this way of eating has saved my life! Is your Facebook page open to the public
Amanda, that is not carnivore and not even keto. Those veggies are full of carbs and will trigger your cravings and make you retain water. Eat only Beef, Bacon, Butter and eggs and maybe some veg. Spices are also inflammatory. If you have type 3 diabetes, you should immediately go carnivore to eliminate the inflammation in your body. Check out Dr. Ken Berryโs video on this. https://youtu.be/4WyhcJBh8kE?si=SnhU2Kt7sFRc6sey
Not eating meat but sure it's a great soup to each their own nice home nice ladies โค
Looks yummy ! I think I will go on this life style journey with you guys. Inspiring โค
Gloria is a sweetheart. Loved the tour.
All the best Amanda with your diet. They all require will power and a bit of organization. I am on a post gall bladder low fat diet with no red meat. There is still a lot I can eat as long as my system tolerates it, such as skinless white chicken, turkey, fish and seafood. A healthy way to go. The hardest to give up was caffeine and chocolate, until I discovered carob. Its all good and I feel good. Have lost 12 pounds and another 12 to go. You will feel so much better. I love that sun room! It makes all the difference.
Good job,whatever you're doing.Your looking slimmer.The hair style has a slimming effect on you also. Gloria's house looks so nice…
I also been on keto carnivore for the last year, lost over 30# ๐ Carnivore is easy for me when I stick to BBBE (beef, butter, bacon and eggs). I will do carnivore for about 90 days then I start adding vegetables. Thank you for sharing this recipe, will make me a pot soon, always looking for suggestions!!
Yep you on the right track, but add in high fiber, all the olive oil and fiber together is the big key you will be so incredibly amazed at what you can add this to, like peanut butter, Hershey dark chocolate powder……Take some powder milk and coconut powder mix with cold water with som olive oil and your favorite stevia type….. Cook you a hamburger with tumeric, fiber, olive oil,slap it on regular bread, take a small helping of freezer store bought seasoned fries with fiber tumeric mix Colt your air fryer shake and bake,,,,,,,I found all of these things by experiments try to figure out some type of hidden secrets I think I got it except the olive oil trick I had to read in-between the lines and try something as close to the ideas as possible, now I lost 40 pounds just on the keto sort of thing and about six months standstill so I tried a fiber idea that I had I got the highest fiber white powder off of Amazon and lost some more, and man when I added in the olive oil with the fiber and tumeric/Hershey dark chocolate powder the hoe thing speeding up from 222 pounds last week now at these moments 214 pounds, this is with out a work out for some one who's is out and doing things problems will loose it quicker…….man I forgot what else I going to say and went black………. good luck with that.
Incredible tiny bod
Not on FB, I'll just wait for more video updates here.
My main issue with ditching carbs is that I have high blood pressure, have to watch my salt intake, and most carbs have little or no salt as long as they aren't processed.
I just made this cabbage soup and itโs nice and filling! I lost a ton of weight on Keto. What helped me in the beginning was meal prepping. I would batch cook on a Sunday and make my meals for the week and it was perfect!
Hi Amanda, is your weight loss group in your tiny community? You look fabulous and how great to have others join in on health journey!!!
Your soup is getting cold!!!
You ladies look amazing, even aside from the weight loss you just both have a glow about you, youโre vibrant.
I however could never give up potatoes or riceโฆ all the other carbs, bread and pasta, I could give that up, but if I canโt have potatoes and rice, whatโs the point of living lol ?!?! ๐คฃ๐๐คฃ๐
Love Ms. Gloria, the only one I've found who actually responds back quickly to emailed questions, absolutely what a customer service person should beโคโคโค
Glorias not so tiny, is perfect! โคโค
Just wondering Gloria, is your closet in the sun room, those white cabinets?
Also what seasonings did you use in your Cabbage soup?
Can you give the recipe?