What I Eat + Train During My Menstrual Phase | CYCLE SYNC EP.1
For more great Instant Pot recipes, please visit InstantPotEasy.com
What I Eat + Train During My Menstrual Phase | CYCLE SYNC EP.1 Workout with me FOR FREE on my follow-along workout …
Happy Monday! Don’t forget to subscribe so you don’t miss out on the other cycle syncing episodes! 💛
Have you tried cycle syncing before? If so, what is your experience? ☺️
Could you please find out the brand of “ranch” dressing that you’re describing?!
The most I can do during my period is yoga. I don’t even want to workout until 2 days after my period has ended, it’s crazy how weak I feel 😔 thinking about getting back on birth control just to be rid of it!
Such a great idea. I cant wait for the next video. I been doing this for a year now. Seriously, a gamechanger! Girl, where did you find the gluten free sourdough? I love sourdough, but since going gluten free I haven't been eating it.
I’m sooooo excited for this series!!! I’ve been really into learning about cycle syncing nutrition and training for the last couple of months and now, lo and behold one of my favorite YouTubers is posting about it!
Edit: wow I had no idea this was a TikTok trend. Well that make sense as to why it’s been much easier all of a sudden to find info on it lol.
bro the way I just got my period 24 hrs ago and you uploaded this vid 22 hrs ago…speechless..you are GODSENT thank you kyla .
I've been waiting for this! Thank you so much for taking your time to make this. Very informative. I'm looking forward to try the Mega Omega snacks and bone broth. Can't wait for the next episode(s)!
So excited for the rest of this series! Love your videos 💕
Hey!! Kyla your vlogs are too too awesome and I really love your vlogs so so much you inspired me so so much and I wish you reach 90K Subscribers very very soon!💖☺️✨