What I Eat in a Week – Maximum Weight Loss/Starch Solution


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Here’s what I eat in a week following Dr. McDougall’s Maximum Weight Loss! I’ll be eating the food that I made in this meal prep: …

8 replies
  1. VeganMama Mel
    VeganMama Mel says:

    Thank you for sharing your meals & content. You keep me motivated on days I want to call it quits. I know this is the way to eat forever. I’ve been vegan 6 years, but not always healthy. Goal to lose 40 lbs. in 2022. I appreciated you being vulnerable and posting that before video. You look amazing, and I’m sure you feel even better!!

    Reply
  2. Ridwana Isla
    Ridwana Isla says:

    Yummm! Your rice bowl looks beautiful! Just started to watch this – I had a crazy day as well, just finished work and eating leftover lentil rice with red onions 😅 I’ll eat greens next.

    Reply

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