what i eat in a WEEK // grated egg trend, funfetti pancakes, and more!
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Hi, friends! In today’s video I showed you everything that I eat in a week! I don’t follow any diets or have any restrictions of any kind …
I finished the serie and I think that it’s weird but at the same time they met so late when they were already both teenagers that it’s not that weird and it’s realistic.
I could watch your videos all day long really, every thing that you eat looks truly delicious and the way you talk about food and your relationship with it is really soothing. I feel like I am making big steps in my recovery right now and you are definitely helping me so much healing my relationship with food. Love you sooo much <3
my favorite breakfast isn't really typical breakfast-y. but my favorite thing to have is a bowl of white rice with 2 over-easy eggs, and then i just sautee whatever veggies i have. and put some maggie sauce (or soy sauce) on top and it's just so yummy and hearty.
Walk through a intuitive eating! Amazing idea!
omg kailin one of my absolute favorite breakfasts that i make (im literally eating it rn) is two slices of toast with cheese melted on top, then FRY TWO EGGS salt + pepper those bad boys and lay them on top of the cheesy toast 👍🏼 ur welcome
I’ve been meal prepping breakfast bowls the past few weeks, and I’m obsessed with them! I have a super busy schedule with school and work, and having something actually yummy ready is life changing. I make frozen shredded hash browns, sausage and egg!
I am enjoying your video so much. It is so nice to hang out with you. I was not ready to see these cookies appearing on the screen, they look amazing, my mouth is watering! I would be totally interested in a walk-through on intutive eating
My favorite breakfast is a bacon egg and cheese sandwich with waffles or pancakes as the bread and white sharp cheddar as the cheese (I don't add any syrups but you could if that's what you like) 🙂
“Hello friends!! :)” yep def subscribing the energy is amazing already
This isn't really a recipe, but I love a good croissant with fresh berries and French style yogurt in the morning! Also for an actual recipe, I just made some really nice blueberry overnight oats:
-1/3 c quick oats
-1/2 c milk of choice (I used blueberry lavender almond milk 😍)
-100g frozen blueberries (a big handful will work just fine)
-1 scoop powdered peanut butter
-1 tsp chia seeds
-1/2 tsp cinnamon
Let it sit in the fridge overnight and top with some maple syrup and nut butter the next morning 😁
Hi lovely Kailin.. I just wanted to say that I’ve been following you for a while now, before I chose to recover & now well into my recovery & never once has my Ed managed to twist a thing you’ve said, your videos have always been a place of solace and where that voice is quiet. I’m so grateful for you and the way you explain your choices. You’re just the most genuine person to listen to & spend the day with. Thank you thank you thank you ❤️
yes yes yes that video of idea of a walkthrough of your daily intuitive eating process would be GREAT
Such a good idea to do an 'intuitive eating walk-through'!! Have never seen anyone else do it so could be very helpful:)
I love your videos! My grandmother used to grate hard boiled eggs for egg salad and it makes the fluffiest egg salad!
You always know exactly what I need ❤ impeccable timing with this upload thank you 😊. I've taken some time off work as my anxiety has been atrocious as of late and I'm struggling with some bad panic/anxiety attacks. Wondering if you can touch on anxiety, long term management and managing in the heat of the moment 🤔 Love you to absolute pieces Kailin and so proud of you for recognising that you needed to take some time to focus on yourself ❤
you call boring, I CALL enjoyable :-)))
I always get SO happy whenever you post a new video Kailin💖💖. I(and others) appreciate your kind spirit & helpful soul – have a rocking week. Take care of yourself girlie 💜
You are such a beautiful soul and I absolutely adore you and everything you do, you’ve helped so many people overcome their fear of certain foods. The world needs more people like you, also my favorite breakfast food growing up was Stuffed biscuits and sausage gravy with sunny side up eggs ❤️❤️❤️
Please do the intuitive eating walk through, sounds great!🤗
I’m not sure if you have this brand in Canada, but I highly suggest any of the Yogi brand teas! My favorite is the bedtime or Honey Lavender stress relief ❤️🥰
I’m not sure if you have this brand in Canada, but I highly suggest any of the Yogi brand teas! My favorite is the bedtime or Honey Lavender stress relief ❤️🥰
Breakfast idea that ive been having nonstop lately: tofu scramble! I crumble some tofu in a pan, add any veggies I have on hand but usually I like adding bell pepper, mushrooms, and spinach. then add salt, pepper, tiny bit of garlic powder, tons of nutritional yeast, and some red pepper flakes for spice. Serve with a piece of toast and a side of ketchup!
I haven't been on YouTube in a bit but I am back now! I have been doing well (in my opinion at least?) in recovery lately. Recovery is mentally hard but it is also so nice. It is so nice that I ordered what sushi and appetizer I wanted for dinner, & wasn't getting mad at my mom about dinner being "too late" because I wasn't famished by 5:30pm because I ate enough during the day.
It is so nice that after school a few days ago I went to Starbucks and got a cake-pop & the drink I actually wanted. And it is so nice that I can spend time with friends or family & truly focus on being with them, not whatever food is or might be involved.
One of my favorite parts is that my brain can relax. My ed might not like some things, but I am putting myself before my ed instead of trying to change myself so my ed likes me.
your makeup on monday look so freaking amazing
I know it seems weird, but i like to eat rice, runny eggs, soy sauce and seaweed on the side! So good:)
Your vibe, support and comfort is always felt! You are such an inspiration! All your food always looks amazing 😻 do you have a recipe for your oat cookies because I have to agree they are so underrated
Thank you so much for another loving video Kailin you make everyone feel for comfortable and safe you are such a special soul ❤️
And yes to the intuitive eating guide video and a week of breakfasts! I have a few recipes that i love to share from my Hong Kong background.
Sweet Hong Kong French Toast ⬇️
Ingredients – 2 slices bread, peanut butter, butter, 1 egg (you will have leftovers so you can scramble them for a side of you want), and condensed milk
Steps
– Spread peanut butter onto one piece of toast leaving some room on all edges
– Drizzle condensed milk on top of the peanut butter
– Place the other piece on bread on top and press on the edges to seal the fillings inside
– Beat an egg and coat the sandwich in the egg mixture letting any excess drip off
– Melt butter in a pan and fry on both sides until golden
– Enjoy!
Savory Hong Kong Macaroni and Ham Soup ⬇️
Ingredients – 2 slices of ham or 1 thin slice of a block of spam cubed, 1 cup macaroni, 2 cups unsalted chicken broth (add water if needed), 1 tsp sesame oil, 1/2 tsp soy sauce, salt, cooking oil, 1 egg, and (optional) mixed frozen vegetables (peas, carrots, corn, etc.) and green onions
Steps
– Cook the macaroni according to the package but cook it for 1 minute LESS as the hot soup the macaroni will be added to later will cook it further so we don’t want it to end up soggy
– In another pot add the chicken broth with water and add in the sesame oil, soy sauce, and frozen vegetables and bring to a boil
– Taste and add salt as needed
– In a pan with oil fry up the cubed meat until crisp and put to the side on a paper towel to drain
– In the same pan fry up a sunny-side-up egg
– Ladle some soup into a bowl and add the macaroni and ham
– Top with fried egg and green onion
– Enjoy!
These are both incredibly nostalgic dishes for me, and I hope they’re delicious if you choose to try them! Sending you so much love 💕
Can we just talk about how beautiful Kailin is?! Like girl you are gorgeous
I LOVE U
Walk through please!
I hope you're well ❤️ thank you for this video