What I Eat in a Day – Starch Solution Staple Meals. Easy Weight Loss Meals for Starch Solution.


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14 replies
  1. Marisa Jonassaint
    Marisa Jonassaint says:

    I did find❤ a thing on my spinach. It was almost like a spider thing stuck to a leaf. I didn’t wash my spinach when I froze it and I had just made a smoothie and sat down to watch your video. Yikes!
    Thanks for the video! I will be washing and inspecting from now on…❤

    Reply
  2. Frugal mum downunder
    Frugal mum downunder says:

    I never thought of using the budda bowls as a way to use up bits from the fridge. I think I will actually make them now as I always thought it was too much effort before so thank you for that!

    Im on day 2 of a mary's mini currently as I got too off track recently with my eating and needed a reset.
    Thanks for a great video with great idea!

    Reply
  3. 1natural journey
    1natural journey says:

    Another excellent video!!

    I have watched them all and I pretty much learn a tip or trick or idea each time. You are a natural teacher!

    I can’t wait to make the Instant Pot Buckwheat.

    I love bowls…I often make them with leftovers too.

    Reply
  4. Andrea Walker
    Andrea Walker says:

    I tried buckwheat pancakes once and didn't care for them; however, this recipe intrigues me. I'm willing to give it a try. Thanks!
    I would also be very interested in some savory buckwheat groat recipes, if you have any, thanks again!

    Reply
  5. Barbara
    Barbara says:

    I love making these hodge-podge bowls too! One thing I love to put on sweet potatoes is a little squirt of tahini. It brings a whole new level of taste to the bowl! I also add a dollop or two of caramelized-onion hummus – yum!

    Reply
  6. Nikki T.
    Nikki T. says:

    Just discovered your channel and love it! Thank you for all you do. Awesome tips and I’m excited to make a lot of your recipes 😊 Have an awesome week everyone!

    Reply
  7. Mamma Bear
    Mamma Bear says:

    I love your honesty. Yuck, bugs in the spinach. I wrestled with that question, to wash or not to wash. Now we know, yes to wash! Thanks for the buckwheat recipe. That one sounds really delicious! You could change it up and do the cherries 🍒 and chocolate 🍫 for that black forest flavor you shared a long time ago that I still use in oatmeal. Thanks Joey for another great video!

    Reply

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