What I eat in a day | realistic 16:8 intermittent fasting
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Here’s everything I eat in a day when doing 16:8 intermittent fasting Music: …
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What time do you eat the real food? Americans…..
That was an insane amount of pickles haha
About how many calories per day do you eat? Thanks!
“Fasting” eats all day
What position do you work in store?
I’d be starving the next morning if you try going without food for a day it helps me lose weight faster than working out.
Still think the Buffalo chicken tender sub is the best, on wheat even better but they stopped doing wheat hoagies here
My go to sub is white bread use whole grain if you prefer or if you can't eat white bread pepperoni salamis roast beef mayo mustard vinegar and pickles with some type of spicy sauce.
Look at that sandwich!!!
So 2 meals a day and a protein shake is fasting? Man I used to fast so much when i was younger and didn't even know it.
This dude eats super unhealthy but hey as long as he's mentally and physically feeling good
The Cuban from Publix is life
Damn, at what Publix do you work at? My boyfriend leaves at 4am for Publix and i don't see him until 5-6pm 😭
The more I see these videos the more I think this man doesn’t know what fasting is
Do you not eat meals with your kids?
This guy eats so much pig
Intermittent fasting until only 11 am? Lmao what
It’s not fasting if u break it some people take it serious like Muslims bc they fast for a whole month you can’t say your fasting if u break it honestly
You are a tool
Too many carbs breaking the fast imo but overall glad to see i.f. grabbing more attraction from people.
Holy pickles
Tell me you’re from Florida without saying you’re from Florida… #Publix
You can focus on your health if you only work 4 hours a day
Lol I knew you went planet 😭 the most dad gym ever lol
My mind is blown lol I live in montana but grew up in florida so going to Tedds then Publix 🤯
This is so interesting, watching the food life of a guy I don't know. This is what reality TV should have been.
What do you do at Publix my freind stocks shelves
That’s a nice looking burger. Yummy
Bru all you did was just push breakfast back like 2 hrs
I don't understand how it's fasting but he eats two meals a day. Or his eating window stretches from lunch to dinner
Do you have certain caloric or macronutrient goals per day?
Wow! I think I know where that Teds is!! Didn’t realize you were round here 🙂
What do you do at Publix?
So you lie then. Why can't you tell the truth
I like a man who likes a little bit of sandwich with his pickles
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I wish Publix was in Arizona. Stores look super clean and I can get a sub that looks better than Subway.
Here’s everything I do in a day .. while being a stay at home dad
I'm gonna do it. I've been suffering through so many dietary changes that are just impossible to maintain. But I already basically eat one big meal a day. All I need to do is cut out/control snacking urges to make this manageable.
Publix Subsssssss… I miss FLORIDA 🥺😓
Publix subs for the win !!!!!
Are you losing weight