What I eat in a day | Pork rinds, wine & pizza π·π·π
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ABOUT ME β° I’m Ryan Johnson. I run the Youtube channel Intermittent Fasting with Ryan. I have struggled with my weight my …
Do you live in JAx?
The Adam project was a great movie
Just started fasting I go from pm8 till 1pm next day .ur videos always got me interested in it ,also that pizza looks bomb
realistic ππΏππΏ
Papa Murphys is in Sacramento too in CA, love your vids
Not trying to hate at all but you have looked at the nutritional facts on yogurt right? You may as well actually eat a piece of pie, instead of several of those. Kill the craving.
Also, have you looked into sugar free jello? You can eat that all night and you've consumed like 17 calories. Could also mix in a little bit of yogurt for some parfait action to get a better flavor but your still getting some volume for close to no calories.
Please don't take this as hate but something is off here. I haven't watched every video but it seems you say youre eating 2k calories a day and working out 5 days a week. However youre just treading water. You should be shredding the fat.
Idk you're goals, height weight etc but it just seems something is off here.
I guess take it as hate or construction critism, doesn't actually matter to me at the end of the day. You hide behind this progress over perfection thing. That's cool if being average is good enough for you or if you want to be that guy that puts in so much time and effort and manages to be the same or lose 20lbs.
You know how many people I've seen at the gym every day for the last 6 months, that haven't made any progression? 90% of people that go to pf…don't be that guy. 20 lbs is great. When 30? When 40?
Not trying to make myself sound great but I've went from 270-210 since Sept 1st. Just bench pressed 300lbs for the first time last week, started at 100lbs. Didn't do any cardio up until 2 weeks ago.
U make me so hungryyyyy
Just watched the Adam project last night, that was a funny movie
Pizza and wine…perfect night!ππ·
Pork is trash π©
You look like u had gastric bypass. Ik that look.
Been hooked on your videos for the past hourπ
Adam Project was great
Looking slim bro
Because of your videos, I got back into IF!
Why is this a thing can someone explain
Not even close to enough food if your working out
Love the AT-AT Imperial Walker shirt πβ
What did you think of the movie? I watched it with my son the day it released, I thought it was a solid B-. Also, you picked the best pizza at Papa Murphy's…I used to work in government and they'd bring us coupons for a free pizza once a week or so, absolute money.
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Tons of people's minds just blown by pappa Murphys…. IT'S THE BEST! π
I just look at these videos while eating , something about looking at delicious food and eating makes my meal taste better. Keep posting man!
A curious friend got her this red bottle of wine?π€ smack that friend in the face.
I really enjoy your vedios!!!!
Bro you show try the Mediterranean hot mix olives. Very good snack for breaking the fasting.
What is your job at Publix ???
I love it when I see comments wondering why your diet is so βunhealthyβ, it makes me laugh. People think you are a body builder and need the best diet. Your just an awesome Publix worker and dad loving your best life, enjoying the key lime pie and losing weight, with a good but not perfect diet, because nobody is perfect including me!
What do you do at Publix
What! You have Papa Murphy's in Florida??? That was my favorite pizza when I lived in Cally, they dont have it in Maryland π
Iβm gonna start eating pork grinds
Because of you π
I donβt get it. Nothing is healthy
Well, I just like that you are living your life eating real food. Itβs sustainable and thatβs what the youngster crowd ainβt gonna get. Keep rockin.
Cool videos Ryan. Quick question. How do you keep your weight up while fasting ?