What I eat in a day | Pool day and BBQ with friends #whatieatinaday #intermittentfasting #shorts
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ABOUT ME ✰ I’m Ryan Johnson. I run the Youtube channel Intermittent Fasting with Ryan. I have struggled with my weight …
This guy broke his fast with alcohol….savage
Shouldn't drink on an empty stomach
Dude who gives a fuck what you eat in a day!! Why do you feel the need to share with us ? Does it make you feel better? Dude get a life for real. Sad 😢
I realize angry orchard is low alcohol content, but how is that on the body first thing after a fast?
ok this might sound dumb but can you drink things while doing this fasting thing?
Dang so you were fasting which is healthy? Idk. But those drinks had to get you a LITTLE buzzed at least🤣 then some UNDERWATER TIC TAC TOE?? Then BBQ?? Bro ur living a solid life!
Broooooother
Omg Ranch water nooo
The jalapeño ranch water is amazing
a what fasting?
I can't get what he's saying
Jalapeño ranch water is super good buddy.
I’m confused do you eat for only six hours a day or do you eat for 16
Those ranch waters suck!
That meat plate looks divine. Have you ever considered doing a carnivore diet? Look up Dr. Paul Saladino and check out what he talks about for overall health and thriving. He's a double board certified MD and he thinks outside of Western medicine. He's actually quite intelligent. I do one meal a day and my household has changed to just meat, fruit, honey and some dairy. You should try it I think you would be successful. I do not eat organs like Dr Paul does. However he sells a desiccated line if you choose to go that route. He really just follows pretty much what our ancestors/cavemen did as far as diet goes. I see you've had fantastic results with your one meal a day and I wonder what your results would be if you did meat, fruit, honey and dairy.
Your girl's goggles on your face is hilarious.
How come adults be worse then kids with food. I might not get a side of vegetables but at least I don't fill my plate with every type of meat possible
I don't have a problem fasting but my issue is I wait so long to eat that it runs right into bedtime so it's so counter productive. I need to get into the mode of breaking my fast when it's time. I have the most energy during fasting as well.
Killing life bro 😎
Ranch Waters are disgusting
Try the Ranch Ride brand! They’re the best! They have classic ranch water and Paloma too!
Hey, Ryan – when you’re eating in a group/potluck setting, how do you balance not eating “everyone else’s” food while still making sure you eat enough calories during that meal? Love the content!
Is that Sonny’s?
Great video!
If you like hard seltzers, I recommend High Noon Sips – the mango flavor is fantastic.
Is cider becoming a popular drink in the US? We love it here in the UK
I just love how you do your videos, not only do I enjoy your journey but the way you edit the clips you pick in is just 👌
Do you take any vitamins when fasting??
Looks like a fun day
Drinking on an empty stomach is best
What a perfect summer day 🌞