What I Eat In A Day On Keto❤Low Carb & Diabetic Friendly
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Luv your genuiness. Just luv it!!!!
I have two sons, they teased me about my weight.They said I should try to get back to the weight that I was living in Asia.Since I never had any health issues due to my weight, I never saw a real problem with it.But when I compared those pictures with what I saw in the mirror, I noticed a huge difference.Without thinking things through, I bet my children that I would lose 22 pounds (or 10 kilos) in three months.I wasn’t sure how to pull this off, but I thought exercise would be the way to go.So, I started to look for YouTube videos to watch while I did my workouts.Before long, I came across expert presentations about the ketogenic diet and thought that I would give it a try.Now, I feel great, and when I went for a medical checkup, all of my values were fantastic.My fatty liver disease was gone.Edit: For people asking me about the presentation you can find it on google keto groan
Why are you drinking lots of water. I thought you new that you don’t need water except for when you are thirsty.
Kim- we came for the food and the friendship! you are the best
Good morning! I love your videos and appreciate you and your husband for what you do for us. Why do some say it’s not good to be in a ketogenic state for a long period of time? Thank you
For the record, your videos are like my little meditation time.
So glad you are feeling better and getting your blood sugar regulated. I felt for you when you were struggling with that and I'm happy you have found the foods/diet that works for you!! You are such a bright light!! Just love your videos!!
Yes live stream!!!!!!!!
Here you 🙂 Kristi honey get some liquid b12. It's good stuff love you to Kristi 🙂 🤗
Yes Please do Some Lives!!!
Congrats Kristi, so glad you're feeling so much better. God Bless.
You look great Kristi. Love you.
Yes very interested in live chats.
48??? Just wait until 70 rolls around! LOLOLOL Kristi!!!!!! Spending time with you is never a waste of time! Silly gal!
Also, where do I find the recipe for the gravy? Would love to try out that whole meal
Where do I find the recipe for the chicken that you prepped?? Thank you 😊
I was wondering if you ever do dollar store hauls anymore? I always enjoyed your reviews. Also, thank you for all the keto info! I remember when your daughter started it all
The sip & chats have always been my favorite. Never wasting time. It’s how we all connect. Food is helpful, too. ☺️
Kristi, where do you place the sensor on your arm? I get low readings almost every night because of pressure on the sensor. Just an FYI that the low reading might not be true.
No, I came to see you and find out how you are doing. So thankful that you are finally getting your feet under you with the diabetes. I am praying for you.❤
About a year ago, I was diagnosed with PCOS. For several years, I had gained a lot of weight, felt tired, and had problems with anxiety. I had tried other diets but never managed to stick with them in the long term. After doing some research on PCOS, I came across an article about keto and found the motivation to give low carb a try. I wanted to improve my lifestyle and health and going keto definitely did. Edit: For all people asking me about the article, you can find it typing on google keto groan
Thanks
Why do you think all your health problems are high blood sugar instead of insulin resistance?
How did you make the keto gravy??
I am with you!! I Love it when it is still light at 8:00 at night!!!!