What I Eat in a Day on Egg Fast! | Cheesy Egg Fast Bites, Egg Noodle Parmesan
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What I eat in a day on Egg Fast! Today’s total was 7 1/2 eggs, 7 1/2 fats, 2 cheese. Those Cheesy Italian Egg Bites: …
What kind of dog is Teddy?
I only recently discovered you and I don't know why it took so long for your videos to be suggested in my feed. I've been struggling and failing to do low carb since April 2004. I love your personality and really enjoy your videos. Thank you for doing them and for giving the recipes.
I did an egg fast today, kinda, I only ate supper and my meat was frozen, so I had 6 hardboiled eggs and keto homemade mayonnaise. Inspired by watching your bid๐
I love the out takes Anita. I have never done an egg fast. Your recipes look great! Hope you have great success with your egg challenge!
Be careful spraying your pans over the floor Anita, it becomes slick and would hate for you to fall. I have not tried the egg fast yet. The food looks yummy, but I'm leary of that much fat. I don't metabolize fats, proteins and carbs well due to having gallbladder removed years ago. Going to be starting on enzymes soon to help with my metabolism. Thank you for sharing today.
I've heard of the egg fast but not the details. I assumed it was just eating eggs, but your way sounds a lot less boring. I've been thinking about doing 2 or 3 days a week max 500 cal and see if tht gets my weight loss a little less glacial, lol. Those lemon bars are calling me. Btw, I love the wall color in your Command Center.
Great video it looked delicious thank you for sharing ๐๐๐ป
Iโm going to make the egg bites tomorrow, they look delicious
Hi Teddy!
I've got to try those noodles. I've had the ingredients for about a month and haven't had time to try it! ๐
I have downloaded your Egg Fast App! Thank you and signed up for your free tracker sheetsโฆ just a question though – everything I have read before about the egg fast says NO sugar substitutes of any kind. Your approach allows them โฆ do you have a video that discusses this? Honestly I would love to know more.
oh Anita, I love these videos. I need so much help figuring out what to eat. Those of us with fur babies, need to see Teddy, as well. We love him!! LOL
Brown your butter before you add the noodles. Totally changes the taste I think and just salt. My mom made this when I was a kid when we didn't have a lot of money either. And I always made them for my kids. One of the most requested pasta dishes. Can't wait to make the egg noodles on your next video. Love how you re create your child hood family recipe memories. Keep up the great work. โค๏ธ
My egg cooker has 7 spots also. Make it 6 or 8, lol.
If you have weight to lose you wouldn't necessarily need to add that 1 Tbl of butter in am, unless you were worried about being hungry.
I have come across ketogenic diet years ago when I was researching for some help for my Goddaughter who has EPILEPSY. I was able to get some info about how this diet can help her. But unfortunately, they moved and I lost track of her.
Then in early part of 2000, I came across a news about a young girl from Quebec who has epilepsy, whose doctor suggested to her mom to try ketogenic diet for the girl. It said that she had LESSER FREQUENCY of seizure after going through the keto diet.
Just want to share this medical benefit of the diet. Peace to all.
I am loving this egg fast series!! ๐ I am really close to deciding to do one!! ๐ค You are amazing!! โค๐๐
I just made these in the air fryer and they're delicious. My husband gobbled down 4 before batting an eyelash and asked, did you want any?" LOL…guess I'm making another batch tout suite. Thanks so much.
Thanks for this Egg Fast video! Great Ideas
Do you have a video of you weight loss journey? Have really been enjoying your content.
i going to do the egg fast for the next 2 days so I am going to meal prep I didn't realize all the different recipes other than boiled and scrambled
Thank you for always experimenting and coming up with great new ideas ๐
My silicone baking mold looks just like yours. Directions say upper limit is 260C/500F but some (oven) broilers go up to 288C/550F. So for broiling, I thought I would mention that each person should follow the directions for their particular silicone mold and broiling temp of their oven, if going that route. I am going to try these…they look yummy!
Anita, have you tried using the bath solution in your blender and squeeze bottles to prevent waste? I poured the left over water bath and waited 2 hrs and with the scrapes made a wonderful stir fry. It made a lot of noodles plus such an easy clean up!
We grew up with very little as well. My mom was a magician with food for sure. I am making the egg fast donuts right now and had the noodles with butter and cheese for lunch. Thanks for sharing your recipes!
Without this channel, I wouldn't be able to stick to carnivore/keto for more than 2 weeks. Thank you for all the wonderful recipes.
Bless your heart! YUM! More recipe ideas! I agree with you!- no one is starving here either with all this yummy egg fast food! Love from MN
Thank you for all your amazing work! Iโm a big fan of you channel, very inspired by how genuine and lovely you are. And the recipes are phenomenal. Always a pleasure to watch you new video
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What kind of coffee do you usually drink
Teddyโs saying: Forget this stupid egg fast and cook me a juicy steak instead ๐
Hi Anita, Thank you for all your hard work and inspiration! When you put these in the Air Fryer did you set them on air fryer mode or bake mode at 350o?
I would love a link to your egg fast ice cream recipe you mentioned. I can't seem to find it. Thanks!
7 …one for each day.
2Krazy Ketos adds a raw egg in their coffee and use your frothier as you put it in. They say it give it a creamy taste. I donโt drink coffee so donโt know how it taste.
Hi Anita! Thank your son for the app!!! I downloaded it and will do my egg fast starting either Friday or Saturday, depending on when I go shopping for a ton of eggs. LOL! Best of luck and Happy New Year!! ๐๐๐ ๐
Teddi kept trying to tell you he wanted more air time. ๐ถโบ
Thank you Anita. Teeheehee Teddy wants to be a movie star!! Iโve never done the egg fast but I think I will try it soon, gotta go shopping. I love egg noodles with just butter, salt and pepper, I have to get all the ingredients.
Do you log all your meals on an app where people could follow/friend you? Iโm referring to apps like Lose It! TIA
I have never done an egg fast but I enjoy seeing what your creative mind develops as far as egg recipes, Anita! ๐ฅ๐ณ๐ง Of course, cutie Teddi cameos are the best ever, so I enjoy that as well! ๐ถ๐พโค๏ธ๐ Happy New Year to you and yours! ๐ฅณ๐
I love how the spherification pasta holds up to every thing I have tried with it.. works in the oven for casseroles. in the stir fry … inthe mac and cheese, chopped up and made into fried rice, and of course spaghetti and meatballs, in the microwave, I make mine with chicken for more protein, I have a hard time remembering that they are not going to soak up the sauce like regular pasta but after 10 years not pasta post WLS this is awesome.. I realize you are using them for egg fast but you and also make them with a greater egg to water ratio.. you just have to keep it thin enough to squirt it out the condiment bottle
Love your content. Thank you for sharing.