What I Eat In A Day Keto | What I Eat to lose 70 Pounds | Weight Loss


For more great Instant Pot recipes, please visit InstantPotEasy.com

Get Discounts Using My Links Protein Snack Shop ( Keto Protein Cheesecakes) Link: …

30 replies
  1. CTS Diva
    CTS Diva says:

    Awwww Sammy we appreciate so much, please don’t listen to the Negative Keto Police β˜ΉοΈπŸ˜‚ you inspire us and Luv your videos… that lipstick is everything πŸ’‹ n I hate when my red bleeds too ☹️ TFS ✨✨✨

    Reply
  2. PetiteD
    PetiteD says:

    They do have the International Delight in fall flavours, like Pumpkin Spice. I never buy them either but I couldn’t resist when I heard the pumpkin spice was coming out and in Zero Sugar. Sadly I don’t think it was worth it. You have to use a lot to get any flavour (at least 3 tablespoons and each serving is 1 carb so it adds up) and it’s not just you, you do need to add extra sweetener to bring out the flavour. Ah well, it’ll be a 1 and done for me as I don’t think Coffee Mate has fall flavours and I’m not sure if they do zero sugar either.

    Reply
  3. Tyara Taylor
    Tyara Taylor says:

    I’ve seen the core power drinks at Walmart too if sams club is a reach. They tore down the sams away from me and the nearest one now is like 30 minutes so I never go there anymore πŸ˜‚ love seeing your journey. Your energy is everything girl ❀️

    Reply
  4. Cindy Marie
    Cindy Marie says:

    So I eat low carb a lot..but not always…I really enjoy other healthy foods aswell. I stay away from junk food and fast food..but PLEASE add that salmon with black bean and mango salsa to a video. It sounds ssssooo good. ❀️❀️

    Reply
  5. Teyonda Murphy
    Teyonda Murphy says:

    Sammy, sometimes we have to explain to people who are new to carb cycling but not to those who are just trying to be negative and make you feel bad. Everyone’s journey is different. Do whatever it is that makes you happy. You know how to maintain YOUR BODY!!!! Congratulations on all of your hard work and keep the content coming ❀

    Reply
  6. Sana Uter
    Sana Uter says:

    Just a tip for after u squeeze the dressing in is to cover with the lid again & give it a good shake. It helps get the dressing coated for every bite 😘 I love that lipstick shade on u! U have to continue doing what's best for u no matter what anyone says bc people will talk no matter what u do. Unfortunately negative comments will always come up on these platforms even when u can definitely tell the influencer is having huge gains with the method they chose for themselves. Keep doing u boo! πŸ’•πŸ’ͺ

    Reply

Leave a Reply

Want to join the discussion?
Feel free to contribute!

Leave a Reply

Your email address will not be published. Required fields are marked *