What I Eat In A Day Keto Diet | Healthy Meal Recipes
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Hey Guys, in this video I would be sharing what I eat on a Kito Diet day. Hope you like this video, and if you do like it do not forget to hit like and subscribe.
Please do another keto video please
Weight loss is about law of thermodynamics. Calories in and calories out . It doesn’t matter if one eats high carb , low carb , keto , Atkins or any other fad diet . As long as one can create calorie deficit through nutrition, NEAT and exercise, there will be fat loss . That simple fact doesn’t serve businesses , influencers and corporates who prey on the fear of common people . The price people pay for a bit of numbers down on the scale is mental health and wellness .
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..how to use angane okke?nammal full day athu kayil kettumo??…enk back ache problem ullathane so enk exercise cheyan patilla…weight reduce cheyanam ennund. atleast walk(with correct diet) cheyam ennu karuthunnundu..athukndu ane chodichathu
This much Onions, Tomato and egg is not allowed in Keto diet. Maximum 3 eggs/ day, half onion and half or one tomato only allowed. 🙄
Chechi എനിക്ക് 12 vayasse ആയുള്ളൂ enikk നല്ലോണം വയറും breastum ind enikkad korakkanam ennund njn എന്തോക്കെയാ cheyyende
Chopper which brand
Like this type of video we need
അടിപൊളി ✔️
When u started keto diet?
Please chechi chopper name
Already on intermittent fasting…will definitely try keto diet for a week 😁 your meal plan is amazing. Much love❤️
Waiting For 50K💥
Great recipes, i have salads for dinner everyday, will try the keto ones from today
Chechiii onn different ayii cheythudeyyy plzz😄
Thanks for sharing recipes..pls share more recipes of keto diet…🥰
Ashwathi , please invest in an electric chopper…. trust me it’s 100% easier to use than the manual one and not very expensive … happy Keto deiting.. 😃
Keto video k vendi aano… Njanum keto yil aanu
Egg u eat?? 😭
Thanks for sharing this video dear🥰
Is that good to take 4 eggs a day?
Recipes are really good….
Thanks for sharing the recipes. waiting for the Keto results updates.
As a nutritionist dnt follow ketto…futurely affect ur body harmfully…..
Great options!
Keto diet is not that good dear
Hi Aswathy chechi, Please share some productivity tips and Weight loss tips for ages 13 . I am 59 kg weight 😔😐
Thanks for this, Waiting for more such recipes 🙂
Wch brand chopper are u using?
Hi…nice video…big fan of urs….❤
കിടിലോസ്കി 🔥