What I Eat in a Day Keto and PSMF | Lean Protein Chili Soup | All Meals and Macros


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What I eat in a day Keto and PSMF meals with macros. What I Eat in a Day shows you my entire day’s meals as they happen! Today’s Meals and Macros: Coffee …

37 replies
  1. Debbie
    Debbie says:

    Oh sweetie I am so sorry to hear about your sister. sending many prayers to you an your family. I have been where you are and it is not easy dealing and facing all that. So hope you are getting tons of hugs and lots rest.

    Reply
  2. Nancy Jackson
    Nancy Jackson says:

    God bless you Anita. Loss is unimaginable for us. And it's a great stressor when having to deal with everything yourself. You have great strength staying keto through it all. Take care, we're thinking of you and your mom.

    Reply
  3. Polina Spirt
    Polina Spirt says:

    🥰🥰🌈sorry for all your stress sweetheart ! May your sister Rest In Peace and for your family are my prayers 🙏may you all find the memories of her be a great source for strength to all of you !

    Reply
  4. Ilga M. Clary
    Ilga M. Clary says:

    Dear Anita, I my condolences to you, losing a sister is so hard, is a part of us and very difficult to get over, I never did after many years. I been watching your. Channel for a long time, love everything you do, thank you for helping all of us, much love 💕 and all the best from ARKANSAS USA,a Hugh to your mom, I lost mine at 4 years of age, love to you and beautiful Teddy ❤️🌹🐶🍀🌅

    Reply
  5. jpf
    jpf says:

    Very sorry for your loss.😟 Sending you a big hug from the other side of the world, Denmark. You are a great inspiration to me and I hope you get through this hard time with strength and love❣

    Reply
  6. Wendy Humphreys Tebbutt
    Wendy Humphreys Tebbutt says:

    Huge hugs to help you through these challenging days. You are an inspiration, even in when dealing with all the logistics surrounding your sister's passing, making your visits to your mom special for her, and even providing recipes and macros for your meals today. Yours in Gratitude

    Reply
  7. Cathy P in AZ
    Cathy P in AZ says:

    Anita – I am so sorry to hear the sad news about your sister. I can’t even imagine the week you have had. Sending you positive thoughts of happy memories with your sister, prayers and big hugs! 🙏🏻❤️ Be kind to yourself and get much needed rest. We will still be here when you are ready to return. 🌈❤️✨

    Reply
  8. Cindy Silver
    Cindy Silver says:

    So sorry Anita for the loss of your baby sister. I’m sure it was a very hard week so be kind to yourself and don’t stress about going off plan. Do your best / that’s all you can do. I know about grief first hand. It’s a roller coaster. Hugs to you.

    Reply
  9. T McAleer
    T McAleer says:

    So sorry to hear of your unexpected loss. Always hard when situations are as such. Take the time you need to take care of what needs to be done. ❣️ We will be here.

    Reply
  10. CW
    CW says:

    This was a good video Anita. I'm just amazed you wanted to share since it's been a rough week. I'm so sorry for your loss. I'm glad you were able to spend time with your children away for a day. I will continue to pray for you. Get some rest dear friend.

    Reply
  11. Lori M.
    Lori M. says:

    My condolences on your loss. I've found creating obituaries and picture memory boards help so much to the celebrate the life of the one you lost. Your kitchen creations to use up stuff in your fridge teach us to be flexible within the tenets of our eating plans. You are in my thoughts.

    Reply

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