What I Eat In A Day for Vegan HEALTH & WEIGHT LOSS ✨ Whole Food Plant Based
For more great Instant Pot recipes, please visit InstantPotEasy.com
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Thanks for watching. Tell me, are you going to try this broccoli and cheese baked oats?
Those oats look so good, look forward to trying. Are you leaving the Austin area? I guess I missed the announcement.
Maybe I missed it but why did you decide to move? Downsizing…different area?? Love the example you set. I’ve been 90% WFPB since fall. —Gina
Great, simple recipes. Will have to try the baked oats, sounds yummy!
Genius about how to,do the peanut butter, I will do that. I get full fast, all day I eat small meals but at night at 8pm that’s my hungry time, so I try not to eat at that time of day. It’s my struggle
I will buy your book for sure😀
Good luck with your move, although I love your house
Your house is so beautiful. Why are you moving?
Wow the baked broc looks great! I might try with a pumpkin purée sauce
Another awesome what beautiful Tia ate in a day video with 😋 meals. Love 😍 Peanuts and it has to be 100% nuts with no added sugar and oil and other ingredients for any nutbutter. Love 🥰 the video and love 💞❤️ Tia & 👪.
Rebounder? Please tell us more about that. Recommendations on product?
Where are you moving to?
Hi, love your show
Love that you talking about how if others see you eat one thing they think they have to eat the same things to lose weight (amount/bulk wise) it’s so true! I think it’s important for us to listen to our bodies. At 4:38 I think… you were speaking about how you personally can’t stomach having non starch veggies with breakfast. In your experience did you see that gendering your weight loss at all? I’m curious because I’ve tried the non starch veggies for breakfast and it’s so hard on me it actually makes me lose my appetite idk why it just does and I’m forcing myself to eat them and then just avoiding breakfast all together. Maybe I should give it a go without and just test my body to see how I do. Lovely video as always thank you for sharing your journey!!
That broccoli dish looked pretty good. Dinner looked yummy.
WFPB mom of 3 here – looking forward to the new cookbook!
I love rebounding, too! It’s so energizing. Love your channel and your work! ❤️
🌷Have a great Mothers Day Tia🌷
Thanks for sharing your healthy lifestyle.🙂
Love it!!!! Tia is there a link you can give for the cheese recipe? —- Sherry
Never would have thought about broccoli cheese baked oats. But oh boy do i want it now 😂
Moving is the worst!
Congrats on the new ventures though!!
Always look forward to your videos! Finally purchased the cashew powder off Amazon as well, haven’t used it yet but at least I am ready.