https://i.ytimg.com/vi/6cg9FCDdFDM/maxresdefault.jpg00Intermittent Fasting with Ryanhttps://instantpotteacher.com/wp-content/uploads/2021/10/instant-pot-teacher-video-tutorials-official-logo.pngIntermittent Fasting with Ryan2022-05-10 22:20:042022-05-10 22:20:04What I eat in a day | estimated calories because I don’t count anymore
Hey Ryan ❤️!!! So happy to see you! Those chickens are so good rotisserie style. I always get them and I love them. I haven't tried the PF Chang chicken yet 🔥but It's on my bucket list for the future!
Just want to check, are you using teflon based pots and pans? If so, please avoid using metal forks as it will scratch off the teflon, which is a Carbon substance, and stays in your body forever an causes cancers You can watch a youtube video about it by jaketran
Tortilla Pan Sheet Dinner #shorts #viralshorts #ketorecipies
If you’re not breaking your fast with a rotisserie chicken, you’re doing it wrong.
Hey Ryan ❤️!!! So happy to see you! Those chickens are so good rotisserie style. I always get them and I love them. I haven't tried the PF Chang chicken yet 🔥but It's on my bucket list for the future!
Bro howd u eat a whole chicken
Post this instead of the hate:
Great job with your dedication and progress. Im learning about balancing meals and overall you're motivating me. Keep up the good work!
I’m not gonna lie I’ve killed a Costco chicken on my own a couple times.
What are the best things to eat at Publix for intermittent fasting? I’m doing fasting, but as that I’m in the Midwest, theres 0 Publix.
Soooo like 5 pounds of chicken? Lol
Why do intermittent fasting when you’re just gonna have frozen processed food?
When I catch a sale on the Pf Changs. I grab em. They are good and easy!!!!
Mmmmmmm…. Publix chicken
Burnt just how I like it
Looking healthy, Ryan!
I hope Publix or another brand reaches out to you. You deserve a sponsorship!
I really want to eat that whole chicken, I love chicken lol😭
Hey Great work!
Just want to check, are you using teflon based pots and pans?
If so, please avoid using metal forks as it will scratch off the teflon, which is a Carbon substance, and stays in your body forever an causes cancers
You can watch a youtube video about it by jaketran
All the best, keep up the great work!
You could try to estimate the calories and then calculate them to see how far off you were (for one day)
I know every body is different but how is eating a whole chicken healthy!!? 😓
I work at a grocery store 🏪 in LA but usually morning shifts I'll go to lunch break around 10:00am and the deli still hasn't put out hot food yet 😒
Where did you get the slate milk mocha latte
That chicken looks good!! Good day for protein overall too
When you fast do you have mood swings from not eating like getting mad?
👍
Any concern about eating all your protein at once? Seeing that you are working out.
Dude, you’re my spirit animal. Keep doing you and keep up the amazing work, honestly a forever fan at this point!
Allahamdulilah another Ramadan has gone by and it was fun doing it with you my friend. Keep up the good work 🙂
Do you live only five minutes away???
How come you stopped counting calories?
Looks petrified like Publix fashion under lights for 4 hours
You guys eat a lot of apples as a family lol. My family is obsessed with mandarins/tangerines
these videos are great
"Do you have any special skills"
"I can eat a whole chicken on my lunch break"
I like the calorie count