https://i.ytimg.com/vi/qoEnmU68u8U/maxresdefault.jpg00Plantiful Kikihttps://instantpotteacher.com/wp-content/uploads/2021/10/instant-pot-teacher-video-tutorials-official-logo.pngPlantiful Kiki2022-07-09 15:34:572022-07-09 15:34:57What I Eat In A Day // Down 70lbs #plantbased #shorts #weightlossjourney #starchsolution #vegan
Have you ever shared the macros for a normal day of eating? With all due respect, it looks like you are not getting a lot of calories. If your weight loss is coming from undereating, that's not sustainable. Just curious.
Hi Kiki, I’m so happy I found you. I’ve been looking for a long time for something that works for me. Your book is amazing. I also live in Colorado. Hope your having a fun summer. Keep up the videos.
I know I tried to make TikToks of food and it took me forever to get it right! The food was cold by the time I had it done… imagine you lost weight just tying to get these shots lol 😂 nice pics
Congratulations! I’m down 35lbs myself! I used to really underestimate how effective a good diet could be! I also really underestimated how many calories I was taking in daily. It’s hard to overstate how much better you’ll feel with a proper diet!
Living life to the fullest option was all I ever wanted thank you Dr Ekan for making that come through he gave me hope when all was lost all thanks to him ,,
Are you going to do any more regular YouTube videos???? 🥺. Us people who don’t have instagram or all those other social media platforms MISS YOUTUBE VIDEOS!
Hi Kiki I just stumbled on your videos and they are really inspiring. I’m hoping to find what you actually ate to get your health back. A lot of your videos are about how you are now maintaining your weight , is there a video on what you exactly did to start seeing results? Im beginning my health journey right now and I’m having a hard time figuring out exactly where to start food wise. Thank you so much you rock!
Free Recipes at https://plantifulkiki.com
Have you ever shared the macros for a normal day of eating?
With all due respect, it looks like you are not getting a lot of calories. If your weight loss is coming from undereating, that's not sustainable.
Just curious.
No protein?
Food is beautiful and so are you! Especially without make up ❤✨🙏
You look wonderful and the food looks wonderful!! Congratulations on the book! Can’t wait to try this, I never knew plant based could look sooooo good
Hi Kiki, I’m so happy I found you. I’ve been looking for a long time for something that works for me. Your book is amazing. I also live in Colorado. Hope your having a fun summer. Keep up the videos.
I know I tried to make TikToks of food and it took me forever to get it right! The food was cold by the time I had it done… imagine you lost weight just tying to get these shots lol 😂 nice pics
Can’t wait for this book! Hope it’ll be an actual book! I love your first one!
Wow you look great, I don't know you but I'm proud of you. You look healthy and fit 💪
Do you work out too?
Kiki you are FABULOUS. you are a real inspiration🍍
Looks delicious. What are those Waffles? Can't wait for your book!
I miss the regular videos. Why only shorts these days?
Everything looked yummy ❤️
Congratulations! I’m down 35lbs myself! I used to really underestimate how effective a good diet could be! I also really underestimated how many calories I was taking in daily. It’s hard to overstate how much better you’ll feel with a proper diet!
I’m ready for a new video! Miss the extra content🤩
Can’t wait for your new book!
Living life to the fullest option was all I ever wanted thank you Dr Ekan for making that come through he gave me hope when all was lost all thanks to him ,,
Kiki, your food looks so good. I look forward to trying your recipes!
The voice ☹️
Can’t wait for your new book!
Kiki you are amazing! You look beautiful and such an inspiration ☺️
Are you going to do any more regular YouTube videos???? 🥺. Us people who don’t have instagram or all those other social media platforms MISS YOUTUBE VIDEOS!
Hi Kiki I just stumbled on your videos and they are really inspiring. I’m hoping to find what you actually ate to get your health back. A lot of your videos are about how you are now maintaining your weight , is there a video on what you exactly did to start seeing results? Im beginning my health journey right now and I’m having a hard time figuring out exactly where to start food wise. Thank you so much you rock!
Healthy delicious food! Thanks!
I’m new to your channel. The food always looks delicious and easy to make. New subscriber thank you 💐
What a wonderful day!
Dang everything looked incredible! And SO filling! Can't wait for your new book!
Too much weight loss in the face. I liked the rounder face. Oh well.
More long videos please Kiki! ❤️
Day 104730274 of asking you to talk about loose skin?
Hey, just wondering what kinda workout do you do ?