WHAT I EAT IN A DAY (Dairy Free + Gluten Free Meal Prep on a Budget!)


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Today I’m showing you guys my AFFORDABLE What I Eat in A Day / Week as a Dairy Free and Gluten Free eater! I take you grocery shopping at Trader Joe’s …

36 replies
  1. Elizabeth Tobiaz
    Elizabeth Tobiaz says:

    I just found out I am gluten and dairy intolerant at 35 years old. Pizza is my life. I was crushed when I heard the news. This was the first video I came across and I cannot tell you how helpful and optimistic you just made me feel… Thank you. I subscribed to your videos. You're awesome.

    Reply
  2. Toni Art
    Toni Art says:

    u eat fake food. packaged=fake and full of chemicals. Make a new video with real food. Isn't oatmeal a gluten food? Soy causes breast tumors in rats…just sayin avoid it.

    Reply
  3. Morgan Britt Butler
    Morgan Britt Butler says:

    Thank you so much for this! I am gluten and dairy free due to intolerances, but I hate eggs. So many plans have tons of eggs in them. I really needed this. I also hate cooking so I cant wait to try some of these 💕

    Reply
  4. Terrie Severson
    Terrie Severson says:

    Living in Michigan there are very few GF grocery stores, etc. At Kroger’s or Meijer’s there is a frozen pizza called “California Pizza that if GF with an absolutely wonderful cauliflower crust! However, I don’t think it is dairy free,. I’m Celiac but can tolerate dairy in limited amounts. I wish we had a Trader Joe’s to make our shopping as easy as yours is. Thanks you for a great video👍🏻❗️

    Reply
  5. Jennifer S
    Jennifer S says:

    My daughter is on this kind of diet for her juvenile arthritis, although she does have eggs and real cheese, just no milk. Also she cannot have bananas as apparently they are inflammatory or tomatoes either. This makes it very limiting so I like seeing what other people do for some more ideas. Hummus is one of my daughters favs and it's so good for her so win win 👍 wish I had a trader Joes near me!

    Reply
  6. Malia Grace
    Malia Grace says:

    Just found out I’m lactose intolerant and was crying for a while until I found out that every product that is dairy free I tried I love and I might just become vegan cause I was vegetarian and now I can be vegan

    Reply
  7. sarah bales
    sarah bales says:

    I did not read through the comments to see if this has already been asked but how is goat cheese okay to eat on a dairy free diet? Is that because it's not cows milk? I am avoiding dairy because I have found that it causes me to have acne. I eat cheese one day and 1-2 days later a zit or zits pop up. I wonder if I can eat goat cheese tooooooo? I hope so!

    Reply
  8. Christopher Wallbank
    Christopher Wallbank says:

    I know when I was a kid if I drank milk I got sick, but goat milk was great, we lived near a goat farmer and got goat milk, cheese and even goat meat which is Soo much better flavour than lamb and less fatty and also goats eat everything

    Reply
  9. Ally Reed
    Ally Reed says:

    Love this video. I don't have an allergy or anything but I'm trying to eat as little dairy and gluten as possible for my health and cholesterol and to lose more belly fat but I just wanted to let you know veggies chips and straws are both very unhealthy and just as high in fat as regular potato chips

    Reply

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