What I eat in a day | After a 26hr fast (realistic)
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ABOUT ME ✰ I’m Ryan Johnson. I run the Youtube channel Intermittent Fasting with Ryan. I have struggled with my weight my …
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Do you have a job? Or disability like ever other us citizen
You fast, but eat 3,000 Calories in one day. Maybe thats why your results are very slow…if any
Nerd
Damn man, you really like to eat DONT you. That’s a lot of food for any human.
Why do you fast
Could we get the same results by cutting our portions in half, instead of fasting?
The way your daughter looks at you when she cheers you is the most adorable thing ever
Fasting for 26 hours is beyond retarded.
I miss their mardi gras wings
Yummy 😜🍊🤗
How often do you do the 26hr fast?
I rewatch this video just to get that chicken recipe 🤦🏽♂️
Oh man those chicken thighs with the cheese and tomato looked great.. 👍
Not sustainable!!
26 hour fast. Are u serious starving for over a day. This isn’t a healthy fast. No one take advice from this man eat when you are hungry!!
You're food always looks delicious
How many calories was the whole day?? I fast for spiritual reasons, I do a three day fast twice a year it gets easier and easier every year but I haven't been so good at intermittent fasting on a daily basis.
Kick ass videos ..got me intermittent fasting again..I can relate to Ryan because I also rock the green apron at work lol… produce manager though👍
Love your videos Ryan!
Fan from Cali✨
May I ask, does IF help with stomach issues? Just if it makes it less upset in general
i fasted for a week once… meth is a hell of a drug kids
You have it so easy in the US…. UK is so far behind nutrition wise!
Do you work out before you eat?
Man that chicken Caprese looks 🔥
Any tips for someone overweight? Im from Northern Ireland and luckily came across your channel. Im 29 and around 18 half stone, Would fasting be useful for me?
Why'd u do the 26 hour fast just like a personal thing or what
Why do you fast?
What’s the recipe on that balsamic chicken whatnot? 😂👍🏼
26h fast…..dude, whoa!! NOICE!!
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