What I eat in a day | 18/6 intermittent fasting on my daughter's birthday #whatieatinaday #shorts


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ABOUT ME ✰ I’m Ryan Johnson. I run the Youtube channel Intermittent Fasting with Ryan. I have struggled with my weight …

37 replies
  1. Carolinas SweetTea
    Carolinas SweetTea says:

    I wanted to see you eat some ribs 🤤🤤🤤 😭😭😂 happy birthday Charlotte 🔥❤️❤️❤️🎈🎂 that salad made me hungry Ryan 😭 the cake looked delicious 😋🤤🤤 tell Carrie she did that 🔥🤤💯💯 Carrie is the bomb.

    Reply
  2. The Master
    The Master says:

    Broke ur fast…

    I don't think it has to sound that dramatic..

    On Earth we say eating…..

    If you hadn't eaten for a week then it would be more appropriate..

    Anyway like always respect and keep going…

    Break ur fast haha….

    Reply
  3. 9134smoke
    9134smoke says:

    u don't eat for 18 hrs that's not fasting that's just a pour diet. Ur body will actually start to store everything it has because it doesn't know when it will get nutrients again. In turn makes u fat after a long time. Or u could say ur body is gonna eat up everything because that's all the nutrients it has. In turn making u skinny. Either way not healthy.

    Reply

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