What I Eat Day on High Fat Carnivore KETOAF (Animal Fats) 80/20 | My New Favorite Meal!


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What I Eat Day on High Fat Carnivore KETOAF (Animal Fats) 80/20 | My New Favorite Meal! Thanks to LMNT for sponsoring this …

40 replies
  1. Rue23 Paris
    Rue23 Paris says:

    You look so good I don't know if you have lost the last couple of weeks, but it sure shows whether the scales shows it or not. I have started a few days ago but I am working my way to eating more and more fat.

    Reply
  2. Sheila Fogelsanger
    Sheila Fogelsanger says:

    I just love your videos, recipes and the outtakes at the end! 👏🏻👍😍 I am diabetic and found too high protein raised my blood sugar and dropped me out of ketosis. High Fat Carnivore has been a lifesaver.

    Reply
  3. Viola
    Viola says:

    Hi Anita, love your chats. How long have been on carnivore diet, how much did you loose and I would like to know about your skin. It does put me off grim dieting.

    Reply
  4. Rosemarie Janssen
    Rosemarie Janssen says:

    I enjoy your recipes and methods of cooking all the meat. I can’t eat a lot of meat. It’s just not palatable after maybe two or three bites. I do Atkins and I’m doing the phase one. Meat, poultry, fish, eggs and (dairy)cheese. This got me into ketosis. And now I am adding 5 g of carbs at a time as long as still in ketosis. Past when I was younger I could eat 60 g of net carbs and lose like crazy…now 😢I have to pretty much stay down to under 30 net carbs. Thank you for all your recipes and your methods of cooking the meat so that it’s different. I really appreciate that. Are you allowed to eat fish and dairy? I was just wondering. BTW: You look beautiful. Congratulations on your weight loss. Amazing. ❤

    Reply
  5. Calorine
    Calorine says:

    Hi, thanks for your carnivore noodles recipe, eating them now with chicken and sesame oil, can they be frozen? As I did double the batch and they are so filling. Thinking a quick supper of noodles and pesto for those nights when I want pasta

    Reply
  6. Chrystal Thornton
    Chrystal Thornton says:

    Sounds like you're following Stephanie Keto Person's protocol (except the coffee). I tried this way of eating and it made me sick as a dog. Nausea, insomnia, brain fog, hot flashes and horrible messy bathroom experience. I think I may have problem with fat absorption and gall bladder. Anyhoo if this way of eating works for you and apparently it does, I'm happy for you. We are not all alike and although most people seem to have a positive experience, I just wanted to chime in that it doesn't work for everybody.

    Reply
  7. Lou Cadle
    Lou Cadle says:

    So interesting watching your experiment. I feel best on 67-30-3-ish macros, but I am fascinated by what works for others. I like pre-cooking bacon halfway and adding it to burgers before I cook them. But for 80% you'd still have to add butter. Even the fattiest bacon isn't all that fatty. And a butter bacon burger wouldn't be such an awful chore to eat, lol.

    Reply
  8. Ge No
    Ge No says:

    Kinds reminds me of a Wisconsin Butter Burger except they do their butter melted and you do yours whole. Without the bread and fixings obviously too, but yeah, this definitely reminds me of a butter burger like they do in the Midwest US.

    Reply
  9. OlderPennsylvanian-OP
    OlderPennsylvanian-OP says:

    I will be enjoying this! I ordered the chocolate bundle because I love the plain chocolate salt. I am sure butter bombs with all the flavors will be wonderful. Do you use unsalted butter and then add the LMNT? I know salted butter with Keto Chow in it is very salty and I have been experimenting a lot. I think about my childhood and how intuitive our eating would have been if dietary restrictions had not been forced on us. I always loved butter, and steak was preferred above chocolate. I loved the fat from the steak and my parents tried to get me to not eat it. I always fought back saying "but it is the best part"!

    Reply
  10. Cacticollector
    Cacticollector says:

    I would like to try the LMNT but because I take medication for my heart condition I was told not to take any potassium I can’t use it. I wish that the company would make some without potassium. 😢

    Reply
  11. Risa's Kluttered Kitchen
    Risa's Kluttered Kitchen says:

    Medium Rare doesn't offend me. I am a rare lover. My dad liked his beef "still mooing" as he said. Black and blue. I thought it was disgusting at the time. I still can't eat it that way. I do love rare beef though, especially in steak.

    Reply
  12. Maudegrey
    Maudegrey says:

    I really like the pictures of when your body blossomed to a big girl You look thin So Where are you carrying you weight
    I think you looked great as a blonde
    I learn lots from you❤
    Ruth

    Reply
  13. Millie H. - NYC
    Millie H. - NYC says:

    Anita, you are so funny just shoving your burger with butter in your mouth. ♡♡♡ Cook your meats however you like. I like medium, my daughter well but so long as it's eaten that's all that matters. Love all your tips. I haven't quite been able to eat butter like that but I do use a little pat of it. Be well.

    Reply

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